MONTPELLIER to PAU train from $21 with SNCF

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The cheapest and fastest trains from Montpellier to Pau

Showing times and prices for Aug 04

Cheapest price

$74

Average price

$89

Fastest journey

4 h 46 m

Average duration

4 h 55 m

Trains per day

Distance

344 km

Cheap tickets

The best way to find a cheap train ticket from Montpellier to Pau is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Montpellier to Pau will cost around $89 if you buy it on the day, but the cheapest tickets can be found for only $74.

Fast trains

It's difficult to get from Montpellier to Pau without transferring at least once.

4752 · 14141
7:05 AM4h46
Montpellier-Saint-Roch
11:51 AMPau station
$741One-way
1 transfer
4762+872737
3:05 PM5h01
Montpellier-Saint-Roch
8:06 PMPau station
$911One-way
1 transfer
4764+872739
5:05 PM5h00
Montpellier-Saint-Roch
10:05 PMPau station
$911One-way
1 transfer
4758 · 14151
11:05 AM4h51
Montpellier-Saint-Roch
3:56 PMPau station
$921One-way
1 transfer
4760+872735
1:07 PM4h55
Montpellier-Saint-Roch
6:02 PMPau station
$981One-way
1 transfer

Travel Information

Compare train, bus, and flight for Montpellier to Pau

Omio recommends booking the train as it is the most popular option from Montpellier to Pau among Omio's users. If you are prioritising price take the bus with prices starting from $21. For those with little time consider booking a train which can get you there in 4h 46m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $21, and a flight costs an average of $131.

Distance: 213 miles (344 km)

Compare train with

Most popular Train	Bus	Flight	Driving
$68 Average price	$32 Average price Cheapest	$283 Average price	$133 Average price (fuel + tolls)
5h 16m Average total duration Fastest 4h 46m Onboard + 30m Additional time*	6h 25m Average total duration 5h 55m Onboard + 30m Additional time*	19h 36m Average total duration 16h 36m Onboard + 3h 0m Additional time*	4h 23m Average total duration (door-to-door)
0.1 - 0.3kg CO2 emissions Lowest	0.3 - 0.9kg CO2 emissions	- CO2 emissions	- CO2 emissions
Direct Options	Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Montpellier to Pau is a bus with an average price of $32.

This is compared to other travel options from Montpellier to Pau:

A bus is $35 less than a train for this route with tickets for a train from Montpellier to Pau costing on average $68.

A bus is $251 less than a flight for this route with tickets for a flight from Montpellier to Pau costing on average $283.

The fastest way to travel from Montpellier to Pau is by train with an average journey time of 4h 46m.

Other travel options to Pau take longer:

Bus takes on average 5h 55m.

Flight takes on average 16h 36m.

It's helpful to compare your options as there are 3 ways to travel between Montpellier and Pau including taking a train, bus, and flight.

We recommend using the train as it is the most popular way to get from Montpellier to Pau among Omio's users.

Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $68 compared to roughly $133 in fuel and tolls — a saving of about $66. The journey takes 4h 46m versus 4h 23m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Montpellier to Pau train times

The table below shows live departures for Montpellier to Pau trains for today, Monday, August 3. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
4760+872735	On time 1:07 PM Montpellier-Saint-Roch	4h55	6:02 PM Pau station	1 transfer
4762+872737	3:05 PM Montpellier-Saint-Roch	5h01	8:06 PM Pau station	1 transfer
4764+872739	5:05 PM Montpellier-Saint-Roch	5h00	10:05 PM Pau station	1 transfer
Tuesday, August 4
4752 · 14141	7:05 AM Montpellier-Saint-Roch	4h46	11:51 AM Pau station	1 transfer
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Montpellier to Pau by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Montpellier to Pau trains with Omio?

SNCF | Intercités as well as TER liO | Operated by SNCF Voyageurs 1187, SNCF TER | Operated by SNCF Voyageurs 1187, SNCF | TGV INOUI, Société Nationale des Chemins de fer Français (SNCF) and more offer trains services from Montpellier to Pau.

Omio is the only official third party seller for SNCF | Intercités tickets.

Why book with Omio vs SNCF | Intercités?

Compare with other providers: On Omio, you can not only buy tickets for SNCF | Intercités, but also compare tickets for the likes of TER liO | Operated by SNCF Voyageurs 1187, SNCF TER | Operated by SNCF Voyageurs 1187, SNCF | TGV INOUI or Société Nationale des Chemins de fer Français (SNCF) to find the best option for your trip from Montpellier to Pau.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare SNCF | Intercités with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Montpellier to Pau.

Journey information

Overview: Train from Montpellier to Pau

France

Trains from Montpellier to Pau run on average 5 times per day, taking around 4h 46m. Cheap train tickets for this journey start at $31 but you can travel from only $21 by bus.

The earliest train runs at 05:55, the last at 21:45. The fastest train covers the 213 miles (344 km) distance in 4h 45m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Bus from $21

Distance

213 miles (344 km)

Average train duration

4h 46m

Cheapest ticket price

$31

Trains per day

Fastest train

4h 45m

First train

5:55 AM

Last train

9:45 PM

Cheapest Month

Jul

Cheapest Day

Tue

High Season

Jul - Sep

Low Season

Apr - Jun

Busiest Day

Thu

Least Busy Day

Wed

Best time to book

3 days

Price information

Cheapest alternative travel mode

Bus from $21

Train companies: SNCF | Intercités, TER liO | Operated by SNCF Voyageurs 1187, SNCF TER | Operated by SNCF Voyageurs 1187, SNCF | TGV INOUI, Société Nationale des Chemins de fer Français (SNCF) from Montpellier to Pau trainsSNCF | Intercités, TER liO | Operated by SNCF Voyageurs 1187, SNCF TER | Operated by SNCF Voyageurs 1187, SNCF | TGV INOUI, Société Nationale des Chemins de fer Français (SNCF) trains will get you between Montpellier and Pau from $21. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SNCF | Intercités

About

SNCF Intercités is the brand used by France's national railway company, SNCF, for its non-high-speed, long and medium-distance services on the classic rail network. Established in 2006, it encompasses routes not served by the TGV network, including both day and overnight trains. Intercités connects major regional cities and offers an alternative for destinations not on the high-speed lines, such as Paris to Clermont-Ferrand, Bordeaux to Marseille, and Nantes to Lyon. These trains are known for being comfortable and air-conditioned, with services like luggage space and, on some lines, Wi-Fi.

Luggage & cancellation policy

Average Duration

4h 45m

Cheapest Price

$46

SNCF | Intercités frequency

2 a day

Luggage included

1 piece of hand luggage and 2 pieces of luggage free of charge

Luggage storage

Luggage racks at the end of carriages and overhead storage

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund if train cancelled by SNCF

Amenities on board the train

Wifi

Food sold onboard

Bar-buffet car with snacks and drinks, or trolley service depending on route

Seat reservation

Optional seat reservation, additional fee applies. Free in 1st class

Toilets

USB plugs

Accessibility

Wheelchair spaces available, assistance service must be booked 48h in advance

Pets

Small pets in carriers travel free. Dogs require paid ticket. Guide dogs free

Quiet zone

Learn more about SNCF | Intercités

SNCF TER | Operated by SNCF Voyageurs 1187

About

SNCF TER (Transport Express Régional) is the regional train service operated by France's national railway company, SNCF. It provides low-cost travel within France's regions, connecting towns and areas not served by high-speed trains. Each French region independently manages its own TER network, offering various ticket types, including discount cards and special fares. TER trains are used by over 800,000 passengers daily and are a popular choice for both commuters and tourists exploring France's diverse landscapes.

Luggage & cancellation policy

Average Duration

4h 58m

Cheapest Price

$34

SNCF TER | Operated by SNCF Voyageurs 1187 frequency

2 a day

Luggage included

One piece of hand luggage and one suitcase included

Luggage storage

Overhead racks, under seats, and designated areas at train ends

Cancellation Policy

Refund policies vary by ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Snack bar or food trolley service on some routes, vending machines available

Seat reservation

Optional seat reservation for additional fee, included in some first-class tickets

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, ramps for boarding, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket, guide dogs travel free

Quiet zone

Learn more about SNCF TER | Operated by SNCF Voyageurs 1187

SNCF | TGV INOUI

About

SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a "Bistro TGV INOUI" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable.

Luggage & cancellation policy

Average Duration

4h 42m

Cheapest Price

$160

SNCF | TGV INOUI frequency

2 a day

Luggage included

1 hand luggage + 2 pieces of luggage free of charge

Luggage storage

Overhead racks, end of carriages, between seats

Cancellation Policy

Refund conditions depend on ticket type

Refund

Full refund if train canceled

Amenities on board the train

Wifi

Food sold onboard

Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe

Seat reservation

Second class: Optional, additional fee. First class: Included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, boarding assistance available

Pets

Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free

Quiet zone

Learn more about SNCF | TGV INOUI

TER liO | Operated by SNCF Voyageurs 1187

Luggage & cancellation policy

Average Duration

4h 55m

Cheapest Price

$31

TER liO | Operated by SNCF Voyageurs 1187 frequency

3 a day

Société Nationale des Chemins de fer Français (SNCF)

Luggage & cancellation policy

Average Duration

4h 45m

Cheapest Price

$155

Société Nationale des Chemins de fer Français (SNCF) frequency

5 a day

Complete guide to Pau

Things to do in Pau

Discover the best of Pau — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Pau trip today.

Must visit

Musée national du château de Pau

National museum inside Pau's royal castle, showcasing tapestries, apartments, and the story of Henri IV in a major historic setting.

View on map Visit website

Recommended

Musée des Beaux-Arts de Pau

Fine arts museum with strong 19th-century collections, landscapes, and regional links. Compact, rewarding, and central to Pau's art scene.

View on map Visit website

Recommended

Musée des Parachutistes

Museum devoted to the French parachute troops, presenting military history, uniforms, and equipment with strong local connections.

View on map Visit website

Euro (€)

Moderate for France: hotels and dining are usually cheaper than Paris, while local transit and casual meals stay fairly affordable for tourists.

Average meal costs

Budget: €10-15 for fast food or a simple lunch.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50+ per person for upscale dining.
Coffee: €1.80-3.50 for coffee or cappuccino.

Tipping culture

Service is usually included. Round up or leave 5-10% for great restaurant service; small change is fine for cafes and taxis.

FAQs: Trains from Montpellier to Pau

Find answers to the most common questions about traveling from Montpellier to Pau by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Pau, this guide helps you travel smarter and with confidence.

Train ticket prices from Montpellier to Pau can vary. The cheapest ticket starts at $31, while the average price is around $68.

The train from Montpellier to Pau takes 4h 45m and runs 5 per day.

The first train from Montpellier to Pau leaves at 5:55 AM.

The distance by train from Montpellier to Pau is 213 miles (344 km).

The last train from Montpellier to Pau leaves at 9:45 PM.

Yes, there is a high-speed train from Montpellier to Pau.

There is no direct train service currently available from Montpellier to Pau.

Unfortunately, there is no night train available from Montpellier to Pau.

The train station in Montpellier that goes to Pau is Montpellier-Saint-Roch, which connects to Pau station.

The cheapest way to get from Montpellier to Pau is by bus, with a cost of around $21.

The train journey from Montpellier to Pau offers scenic views, especially as it passes through the picturesque landscapes of southern France, including rolling hills, vineyards, and charming rural villages.

A day trip from Montpellier to Pau is not feasible, as the journey takes 4h 45m, covering a distance of 213 miles (344 km). Trains run 5 times per day.

To fully explore Pau, France, and its main attractions, a stay of 2 to 3 days is recommended.

Yes, you can take the train from Montpellier to Pau.

Since both Montpellier and Pau are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Pau include Bayonne, Lourdes, Tarbes, Biarritz, Orthez.

We recommend using the train as it is the most popular way to get from Montpellier to Pau among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

France uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most transactions, especially in cities and larger establishments, but carrying some cash is advisable for small vendors, markets, and rural areas where card acceptance may be limited.

In Pau, travelers should be cautious of pickpocketing, especially in crowded areas like markets and public transport. Avoid unlicensed taxi services to prevent overcharging scams. Be mindful of street vendors offering deals that seem too good to be true, as these can sometimes involve counterfeit goods or inflated prices. Overall, standard urban safety precautions apply.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Montpellier to Pau

Most Montpellier to Pau trains use the Montpellier Saint-Roch to Pau station pair. Use this guide to compare Montpellier and Pau train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Montpellier

Arrival train stations in Pau

Which Montpellier station do trains to Pau leave from?

Trains from Montpellier to Pau leave from Montpellier Saint-Roch. The station is 0 miles (1 km) from Montpellier city centre at Place Auguste Gilbert, BP 51238, 34011 Montpellier, France.

Montpellier Saint-RochPlace Auguste Gilbert, BP 51238, 34011 Montpellier, France+33 892353535 Wifi

City-centre transport

Getting to Montpellier Saint-Roch from Montpellier city centre

Tram1, 4 · 8m · $2 · every ~10 min

Montpellier Saint-Roch train station facilities and services

Montpellier Saint-Roch has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, and Car Rental.

Food and drink

Food options include: Galzin, Selecta, Agora, Les Halles Solanid, PAUL, Quick

Wi-Fi and ATMs

Free Wi-Fi. .

Tickets and information

The ticket office is open Mon - Sun: 10:00 - 19:00.

Luggage and lost property

Luggage storage is automatic lockers are located at the end of the NEF (upper hall of the station) near the Pont de Lattes entrance.

Parking, taxis and toilets

Available at Montpellier Saint-Roch: Parking, Taxis, WC.

Bike and car services

Available at Montpellier Saint-Roch: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Montpellier Saint-Roch: Wheelchairs available. Disabled traveler assistance available in the upper level behind the Adopt store.

Shops, hotels and contact

Nearby hotels include Privilege Hotel Eurociel Centre Comedie, Crowne Plaza Montpellier, Hotel MISTRAL Comedie Saint Roch.

More about Montpellier Saint-Roch

Montpellier-Sud-de-France1526 Rue de la Fontaine de la Banquière, 34000 Montpellier, France Wifi

City-centre transport

Getting to Montpellier-Sud-de-France from Montpellier city centre

Montpellier-Sud-de-France is 4 km from Montpellier city centre. Public transport options include:

Bus620 · 15m · $2 · every ~3 min

15 · 28m · $2 · every ~7 min

Tram1 · 25m · $2 · every ~19 min

1 · 27m · $2 · every ~19 min

1 · 33m · $2 · every ~18 min

1 · 36m · $2 · every ~18 min

Montpellier-Sud-de-France train station facilities and services

Montpellier-Sud-de-France has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.