- Must visit
Jamtli
Open-air museum and regional museum of Jämtland Härjedalen, with historic buildings, exhibitions, and seasonal living-history programs. One of Östersund's signature cultural attractions.
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The cheapest and fastest trains from Malmö to Östersund
Showing times and prices for Jun 16
Cheapest price
$74
Average price
$164
Fastest journey
10 h 58 m
Average duration
11 h 19 m
Trains per day
24
Distance
847 km
Cheap tickets
The best way to find a cheap train ticket from Malmö to Östersund is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Malmö to Östersund will cost around $164 if you buy it on the day, but the cheapest tickets can be found for only $74.
Fast trains
It's difficult to get from Malmö to Östersund without transferring at least once.
2 SJ · 80 SJ10:17 PM15h00Malmö Centralstation1:17 PMÖstersund Central Station$741One-way1 transfer
5 Skånetrafiken+2 SJ · 80 SJ+
132 Länstrafiken Jämtland9:51 PM16h57Malmö, Stapelbäddsparken2:48 PMÖstersund, Körfältet$811One-way3 transfers- 2 SJ · 80 SJ+132 Länstrafiken Jämtland+
1140 Öresundstågen10:06 PM16h42Malmö, Stapelbäddsparken2:48 PMÖstersund, Körfältet$921One-way4 transfers - 546 X 2000 · 70 SJ5:07 PM13h18Malmö Centralstation6:25 AMÖstersund Central Station$1201One-way1 transfer
- 546 X 2000 · 70 SJ+6 Länstrafiken Jämtland5:07 PM13h49Malmö Centralstation6:56 AMÖstersund$1241One-way2 transfers
- 534 X 2000 · 598 SJ 300011:07 AM10h58Malmö Centralstation10:05 PMÖstersund Central Station$1611One-way1 transfer
- 526 X 2000 · 10 SJ7:07 AM11h11Malmö Centralstation6:18 PMÖstersund Central Station$1661One-way1 transfer
- 526 X 2000 · 10 SJ+6 Länstrafiken Jämtland7:07 AM11h28Malmö Centralstation6:35 PMÖstersund$1701One-way2 transfers
- 534 X 2000 · 598 SJ 3000+6 Länstrafiken Jämtland11:07 AM11h28Malmö Centralstation10:35 PMÖstersund$1651One-way2 transfers
- 530 X 2000 · 576 SJ 3000+
7514 Norrtåg9:07 AM11h28Malmö Centralstation8:35 PMÖstersund Central Station$2351One-way2 transfers
Travel Information
Compare train and flight for Malmö to Östersund
Omio recommends booking the train as it is the most popular option from Malmö to Östersund among Omio's users. If you are prioritising price take the train with prices starting from $61. For those with little time consider booking a flight which can get you there in 2h 13m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.3 - 0.8kg. The ticket price range depends on the travel mode: a train costs an average of $61, and a flight costs an average of $172.
Distance: 526 miles (847 km)
Compare train with
Most popular Train | Flight |
|---|---|
$103 Average price Cheapest | $411 Average price |
13h 14m Average total duration 12h 44m Onboard + 30m Additional time* | 5h 13m Average total duration Fastest 2h 13m Onboard + 3h 0m Additional time* |
0.3 - 0.8kg CO2 emissions Lowest | 2.5 - 5.1kg CO2 emissions |
Most popular train company |  Most popular airline |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Malmö to Östersund is a train with an average price of $103 (€83).
This is compared to other travel options from Malmö to Östersund:
A train is $308 (€249) less than a flight for this route with tickets for a flight from Malmö to Östersund costing on average $411 (€332).
The fastest way to travel from Malmö to Östersund is by flight with an average journey time of 2h 13m.
Other travel options to Östersund take longer:
Train takes on average 12h 44m.
It's helpful to compare your options as there are 2 ways to travel between Malmö and Östersund including taking a train and flight.
We recommend using the train as it is the most popular way to get from Malmö to Östersund among Omio's users.
Live departures
Malmö to Östersund train times
The table below shows live departures for Malmö to Östersund trains for tomorrow, Tuesday, June 16. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
522 X 2000 · 268 SJ+ 8356 X-Trafik · 30116 X-Trafik | 4:49 AM Malmö, Stapelbäddsparken | 15h24 | 8:13 PM Östersund, Körfältet | 6 transfers | |
| 522 X 2000 · 268 SJ+29 X-Trafik+40 Länstrafiken Jämtland | 4:49 AM Malmö, Stapelbäddsparken | 15h24 | 8:13 PM Östersund, Körfältet | 7 transfers | |
| 526 X 2000 · 10 SJ+6 Länstrafiken Jämtland+5 Skånetrafiken | 6:44 AM Malmö, Stapelbäddsparken | 12h03 | 6:47 PM Östersund Koporten | 3 transfers | |
| 526 X 2000 · 10 SJ | 7:07 AM Malmö Centralstation | 11h11 | 6:18 PM Östersund Central Station | 1 transfer | |
| 526 X 2000 · 10 SJ+7517 Norrtåg | 7:07 AM Malmö Centralstation | 13h25 | 8:32 PM Östersund | 2 transfers | |
| 526 X 2000 · 10 SJ+6 Länstrafiken Jämtland | 7:07 AM Malmö Centralstation | 11h28 | 6:35 PM Östersund | 2 transfers | |
| 530 X 2000 · 576 SJ 3000+7514 Norrtåg | 9:07 AM Malmö Centralstation | 11h28 | 8:35 PM Östersund Central Station | 2 transfers | |
| 530 X 2000 · 576 SJ 3000+7514 Norrtåg | 9:07 AM Malmö Centralstation | 11h32 | 8:39 PM Östersund | 2 transfers | |
| 534 X 2000 · 598 SJ 3000+5 Skånetrafiken+6 Länstrafiken Jämtland | 10:44 AM Malmö, Stapelbäddsparken | 12h02 | 10:46 PM Östersund Koporten | 3 transfers | |
| 534 X 2000 · 598 SJ 3000+6 Länstrafiken Jämtland | 11:07 AM Malmö Centralstation | 11h28 | 10:35 PM Östersund | 2 transfers | |
| 534 X 2000 · 598 SJ 3000 | 11:07 AM Malmö Centralstation | 10h58 | 10:05 PM Östersund Central Station | 1 transfer | |
| 534 X 2000 · 598 SJ 3000 · 89 SJ 3000 | 11:07 AM Malmö Centralstation | 14h42 | 1:49 AM Östersund | 2 transfers | |
| 546 X 2000 · 70 SJ+6 Länstrafiken Jämtland+5 Skånetrafiken | 4:46 PM Malmö, Stapelbäddsparken | 14h00 | 6:46 AM Östersund Koporten | 3 transfers | |
| 546 X 2000 · 70 SJ+5 Skånetrafiken+127 Länstrafiken Jämtland | 4:46 PM Malmö, Stapelbäddsparken | 15h00 | 7:46 AM Östersund, Körfältet | 3 transfers | |
| 546 X 2000 · 70 SJ | 5:07 PM Malmö Centralstation | 13h18 | 6:25 AM Östersund Central Station | 1 transfer | |
| 546 X 2000 · 70 SJ+6 Länstrafiken Jämtland | 5:07 PM Malmö Centralstation | 13h49 | 6:56 AM Östersund | 2 transfers | |
| 546 X 2000 · 70 SJ+7500 Norrtåg | 5:07 PM Malmö Centralstation | 14h19 | 7:26 AM Östersund | 2 transfers | |
| 2 SJ · 80 SJ+132 Länstrafiken Jämtland+5 Skånetrafiken | 9:51 PM Malmö, Stapelbäddsparken | 16h57 | 2:48 PM Östersund, Körfältet | 3 transfers | |
| 2 SJ · 80 SJ+132 Länstrafiken Jämtland+1140 Öresundstågen | 10:06 PM Malmö, Stapelbäddsparken | 16h42 | 2:48 PM Östersund, Körfältet | 4 transfers | |
| 2 SJ · 80 SJ | 10:17 PM Malmö Centralstation | 15h00 | 1:17 PM Östersund Central Station | 1 transfer | |
| 2 SJ · 560 SJ 3000+7506 Norrtåg | 10:17 PM Malmö Centralstation | 14h25 | 12:42 PM Östersund | 2 transfers | |
| 2 SJ · 560 SJ 3000+7506 Norrtåg | 10:17 PM Malmö Centralstation | 14h20 | 12:37 PM Östersund Central Station | 2 transfers | |
| 2 SJ · 560 SJ 3000+1140 Öresundstågen+7506 Norrtåg | 10:27 PM Malmö Centralstation | 14h15 | 12:42 PM Östersund | 3 transfers | |
| 2 SJ · 560 SJ 3000+1140 Öresundstågen+7506 Norrtåg | 10:27 PM Malmö Centralstation | 14h10 | 12:37 PM Östersund Central Station | 3 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Malmö to Östersund by train or flight
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Journey information
Overview: Train from Malmö to Östersund
SwedenSweden
Trains from Malmö to Östersund run on average 17 times per day, taking around 12h 44m. Cheap train tickets for this journey start at $61 (€49) if you book in advance.
The earliest train runs at 01:13, the last at 23:16. The fastest train covers the 526 miles (847 km) distance in 11h 11m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 526 miles (847 km) |
Average train duration 12h 44m |
Cheapest ticket price $61 (€49) |
Trains per day 17 |
Fastest train 11h 11m |
First train 1:13 AM |
Last train 11:16 PM |
Cheapest Month May |
Cheapest Day Wed |
High Season Jan - Mar |
Low Season Oct - Dec |
Busiest Day Sun |
Least Busy Day Sat |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ, Snälltåget, Swedish Railways (SJ) from Malmö to Östersund trainsSJ, Snälltåget, Swedish Railways (SJ) trains will get you between Malmö and Östersund from $61 (€49). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
11h 11m
Cheapest Price
$67 (€54)
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Snälltåget
About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Duration
13h 30m
Cheapest Price
$61 (€49)
Snälltåget frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone
Swedish Railways (SJ)
Luggage & cancellation policy
Average Duration
15h 30m
Cheapest Price
$136 (€110)
Swedish Railways (SJ) frequency
1 a day
Complete guide to Östersund
Things to do in Östersund
Discover the best of Östersund — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Östersund trip today.
- Recommended
Nationalmuseum Jamtli
Branch of Sweden's Nationalmuseum showing art, design, and craft in a modern gallery space next to Jamtli. Strong choice for art lovers visiting the city.
- Recommended
Färgfabriken Norr
Contemporary art venue in Östersund known for temporary exhibitions, experimental projects, and a creative program that appeals to visitors looking for newer cultural spaces.
- Must visit
Badhusparken
Popular lakeside park on Storsjön with open views, event space, and a relaxed walking atmosphere. One of the city's most enjoyable and photogenic public areas.
- Must visit
Stortorget
Central square framed by historic buildings and the city hall. A natural starting point for exploring Östersund and a key urban landmark for everyday local life.
- Must visit
Frösön
Island area west of central Östersund known for scenic views, heritage sites, and easy access to nature. A favorite for visitors seeking both landscape and culture.
- Gluten-free
Souvas
Lightly smoked reindeer meat, usually sautéed and served in flatbread or with potatoes. It is a hallmark of Sámi food culture in Jämtland.
Renskav
Thinly sliced reindeer cooked in a creamy pan sauce, often with mushrooms, lingonberries, and mashed potatoes. A classic northern Swedish comfort dish.
- Gluten-free
Älggryta
Moose stew slowly cooked with root vegetables and forest flavors. It reflects the hunting traditions and wild game culture of central and northern Sweden.
Jazzköket
One of Östersund's best-known restaurants, combining Jämtland ingredients with modern cooking. Stylish but relaxed, with a strong reputation for local produce.
Lilla Siam
A long-running, popular restaurant in Östersund known for reliable food and friendly atmosphere. A good casual choice in the city center.
Arctura Restaurang & Skybar
A scenic dining venue in the Arctura tower, known for wide views over Östersund and menus featuring regional flavors in an elegant setting.
Swedish Krona
Prices are high by global standards. Food and coffee cost more than in many European cities, though casual dining is manageable.
Average meal costs
- Budget
- SEK 120-170 for a simple lunch or fast food.
- Mid-range
- SEK 220-350 per person at a mid-range restaurant.
- Fine dining
- SEK 700+ per person for a tasting menu or upscale dinner.
- Coffee
- SEK 35-55 for a cappuccino or latte.
Tipping culture
Service is usually included. Tipping is not expected, but rounding up or leaving 5-10% for excellent restaurant service is appreciated. Round up taxi fares.
Länstrafiken Jämtland
Get the appOfficial public transport app
Prices
- Single ticket
- 32 SEK
- Day pass
- 90 SEK
To the city center
Östersund Central Station, Östersund -> Stortorget, Östersund
- Distance
- 0.7 km
- Travel time
- 10 min
- You can buy tickets in the Länstrafiken Jämtland app; onboard purchases are limited, so buy before boarding when possible.
- Card payment availability varies by operator and route, so the app is the safest option for buses in Östersund.
FAQs: Trains from Malmö to Östersund
Find answers to the most common questions about traveling from Malmö to Östersund by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Östersund, this guide helps you travel smarter and with confidence.
Train ticket prices from Malmö to Östersund can vary. The cheapest ticket starts at $61 (€49), while the average price is around $103 (€83).
The train from Malmö to Östersund takes 11h 11m and runs 17 per day.
The distance by train from Malmö to Östersund is 526 miles (847 km).
The first train from Malmö to Östersund leaves at 1:13 AM.
The last train from Malmö to Östersund leaves at 11:16 PM.
Yes, there is a high-speed train from Malmö to Östersund.
Yes, there is a direct train from Malmö to Östersund. This service operates 0 times per day, provided by Snälltåget, Swedish Railways (SJ).
Unfortunately, there is no night train available from Malmö to Östersund.
The cheapest way to get from Malmö to Östersund is by train, with a cost of around $61 (€49).
The train journey from Malmö to Östersund offers scenic views, including picturesque landscapes of Swedish countryside, lakes, and forests, especially as you travel through regions like Småland and Jämtland.
A day trip from Malmö to Östersund is not feasible as the journey takes 11h 11m and covers a distance of 526 miles (847 km). There are 14 train trips available per day.
Spending 2 to 3 days in Östersund is ideal to explore its main attractions, enjoy outdoor activities, and experience local culture.
Yes, you can take the train from Malmö to Östersund.
Since both Malmö and Östersund are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Östersund include Åre, Duved, Undersåker, Gallo, Ånge.
We recommend using the train as it is the most popular way to get from Malmö to Östersund among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Östersund, travelers should be aware of common urban safety concerns such as pickpocketing, especially in crowded areas or public transportation hubs. Scams are relatively rare but can include overcharging taxis or misleading offers from unofficial tour operators. Staying vigilant, using official services, and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Malmö to Östersund
Malmö
Östersund
The major train station for departures in Malmö is Malmö Centralstation. Find all the information you need to know about services, amenities and connections at Malmö Centralstation for your trip from Malmö to Östersund.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
Hotel
Ticket Office
Car Rentalinformation
Ticket Office Hours
- Mon - Fri: 09:15 - 17:15
Wifi
- The station WiFi is called "All Station Guests" and is free to use.
Lockers
- There are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
Dining
- Bistro Royal
- Burger King
- Chao Oriental Express
- Espresso House
- O'Leary's
- Sliders & Shakes
- Woso Sushi
- Subway
- Sofra
- Spazio
- & many more
Accessibility
- Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
Hotel
- Hotel Duxiana Malmo
- Moment Hotels
- Mayfair Hotel Tunneln
Ticket Office
- Mon - Fri: 09:15 - 17:15
Public transit options for Malmö Centralstation
- Bus lines: 2, 3, 4, 5, 8, 31, 32, 35
- Train lines: City Tunnel, Øresund Line, Southern Main Line, West Coast Line
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibility
WCHotel
Lost and Found OfficeTicket Office
Bike Parking
Bike RentalCar Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
5 km
Number of platforms
4Wifi
- Free
Parking
- The car park is open 24/7. Access is available via Hyllie Boulevard.
Dining
- Restaurant Nilsson's
- Skybar & Restaurant
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- SEK 5
Hotel
- Best Western Malmo Arena Hotel
- Quality Hotel View
- Malmö Arena Hotel
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-4 for trains to Malmö Central and Copenhagen
- Hall 2: ticket office and waiting area
Public transit options for Malmö Hyllie station
- Train: Öresundståg
- Bus: Several lines available
Malmö Triangeln station
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Wifi
- Free
Parking
- The car park is open 7 days a week, accessible from the nearby streets.
Dining
- Restaurant Atmosfär
- Kin Long Restaurant
Taxis
- Outside the main entrance.
WC
- SEK 10
Hotel
- Scandic Triangeln
- Elite Plaza Hotel Malmö
- Clarion Hotel Malmö Live
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform access
- Hall 2: ticket office and waiting area
Public transit options for Malmö Triangeln station
- Bus: Several lines available
- Train: Öresundståg
The major train station for arrivals in Östersund is Östersund, sjukhus. Find all the information you need to know about services, amenities and connections at Östersund, sjukhus for your journey to Östersund from Malmö.
Östersund, sjukhus
information
Amenities at train station
WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
4Wifi
- Free
Parking
- The car park is open 7 days a week, with access from the main entrance.
Dining
- Restaurang Arctura
- Jazzköket
Taxis
- Outside the main entrance.
Accessibility
- Ramps.
WC
- SEK 5
Hotel
- Clarion Hotel Grand Östersund
- Best Western Hotel Gamla Teatern
- Hotell Östersund
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-4 for regional and long-distance trains
- Hall 2: waiting area and lockers
Public transit options for Östersund Centralstation
- Bus: Several lines available
- Train: Regional and long-distance connections
Östersund Västra
information
More options for your journey from Malmö to Östersund
Here are some other resources that might have the information you need
Most popular trains to and from Östersund and Malmö
Most popular train connections to Östersund
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