- Recommended
Rockheim
Norway’s national museum of popular music with interactive exhibits, concerts, and rotating shows on Norwegian music history.
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The cheapest and fastest buses from Grong to Trondheim
Showing times and prices for Jun 19
Cheapest price
$47
Average price
$53
Fastest journey
3 h 10 m
Average duration
3 h 20 m
Buses per day
2
Distance
148 km
Cheap tickets
The best way to find a cheap bus ticket from Grong to Trondheim is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Grong to Trondheim will cost around $53 if you buy it on the day, but the cheapest tickets can be found for only $47.
Fast buses
Of the 2 buses that leave Grong for Trondheim on Fri, Jun 19, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct buses cover the 148 km distance in an average of 3 h 20 m but if you time it right, some buses will get you there in just 3 h 10 m .
On Fri, Jun 19 the slowest buses will take 3 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F711:29 AM3h10Grong2:39 PMTrondheim sentralstasjon$471One-way0 transfers- F7 · F77:14 PM3h29Grong10:43 PMTrondheim sentralstasjon$591One-way1 transfer
- F711:29 AM3h10Grong2:39 PMTrondheim sentralstasjon$471One-way0 transfers
- F7 · F77:14 PM3h29Grong10:43 PMTrondheim sentralstasjon$591One-way1 transfer
Travel Information
Compare train and bus for Grong to Trondheim
Omio recommends booking the train as it is the most popular option from Grong to Trondheim among Omio's users. If you are prioritising price take the bus with prices starting from $20. For those with little time consider booking a train which can get you there in 2h 48m. The ticket price range depends on the travel mode: a bus costs an average of $20, and a train costs an average of $49.
Distance: 91 miles (148 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
$40 Average price Cheapest | $49 Average price | $56 Average price (fuel + tolls) |
3h 43m Average total duration 3h 13m Onboard + 30m Additional time* | 3h 18m Average total duration Fastest 2h 48m Onboard + 30m Additional time* | 2h 59m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Grong to Trondheim is a bus with an average price of $40 (€33).
This is compared to other travel options from Grong to Trondheim:
A bus is $9 (€7) less than a train for this route with tickets for a train from Grong to Trondheim costing on average $49 (€40).
The fastest way to travel from Grong to Trondheim is by train with an average journey time of 2h 48m.
Other travel options to Trondheim take longer:
Bus takes on average 3h 13m.
It's helpful to compare your options as there are 2 ways to travel between Grong and Trondheim including taking a train and bus.
We recommend using the train as it is the most popular way to get from Grong to Trondheim among Omio's users.
Take the bus. On this route, it's both cheaper and quicker than driving.
You'll arrive about {timeSavings} sooner ({durationInMinutes} by bus vs {drivingDurationInMinutes} by car) and save roughly {savingsAmount} compared to fuel and tolls ({cheapestPrice} vs {drivingPriceInCents}). You also skip the drive itself — no traffic stress, no parking, and you can use the time to work, nap, or catch up on a series with the onboard Wi-Fi.
Direct coaches are operated by {directProviders}.
Driving is still worth considering if you're travelling with bulky luggage, need flexibility on departure times, or plan to stop along the way.
Grong to Trondheim Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator SJ Nord | Departure Time 09:35AM | Arrival Time 12:45PM | Duration 3h10 | Departure days Mon, Tue, Wed, Thu | Cheapest price $23 |
Operator SJ Nord | Departure Time 10:35AM | Arrival Time 01:45PM | Duration 3h10 | Departure days Mon, Tue, Wed, Thu | Cheapest price $20 |
Operator SJ Nord | Departure Time 11:09AM | Arrival Time 02:19PM | Duration 3h10 | Departure days Sun | Cheapest price $38 |
Operator SJ Nord | Departure Time 11:29AM | Arrival Time 02:49PM | Duration 3h20 | Departure days Fri, Sat, Sun | Cheapest price $31 |
Operator SJ Nord | Departure Time 05:14PM | Arrival Time 08:43PM | Duration 3h29 | Departure days Tue | Cheapest price $57 |
Operator SJ Nord | Departure Time 06:14PM | Arrival Time 09:43PM | Duration 3h29 | Departure days Mon, Tue, Wed, Thu | Cheapest price $38 |
Operator SJ Nord | Departure Time 06:34PM | Arrival Time 09:44PM | Duration 3h10 | Departure days Sat, Sun | Cheapest price $31 |
Operator SJ Nord | Departure Time 07:14PM | Arrival Time 10:27PM | Duration 3h13 | Departure days Fri, Sat, Sun | Cheapest price $31 |
Live departures
Grong to Trondheim bus times
The table below shows live departures for Grong to Trondheim buses for tomorrow, Friday, June 19. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F7 | 11:29 AM Grong | 3h10 | 2:39 PM Trondheim sentralstasjon | 0 transfersDirect | |
| F7 · F7 | 7:14 PM Grong | 3h29 | 10:43 PM Trondheim sentralstasjon | 1 transfer | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Grong to Trondheim by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Fri
Jun 19
Jun 19
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Mon
Jun 22
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Journey information
Overview: Bus from Grong to Trondheim
NorwayNorway
Buses from Grong to Trondheim run on average 2 times per day, taking around 3h 13m. Cheap bus tickets for this journey start at $20 (€16) if you book in advance.
There are 2 buses per day. The earliest bus runs at 05:25, the last at 23:30. The fastest bus covers the 91 miles (148 km) distance in 3h 10m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 91 miles (148 km) |
Average bus duration 3h 13m |
Cheapest ticket price $20 (€16) |
Buses per day 2 |
Direct buses 2 |
Fastest bus 3h 10m |
First bus 5:25 AM |
Last bus 11:30 PM |
Cheapest Month Apr |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: AtB from Grong to TrondheimYou can travel by bus between Grong to Trondheim with AtB for as low as $20 (€16). When you search for schedules and tickets, Omio will show you the best journey
AtB
Luggage & cancellation policy
Average Duration
3h 27m
Cheapest Price
$34 (€28)
AtB frequency
3 a day
Complete guide to Trondheim
Things to do in Trondheim
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
- Recommended
Trondheim Kunstmuseum
The city’s main art museum, with Norwegian art from the nineteenth century to contemporary works in a central location.
- Recommended
NTNU University Museum
A major natural and cultural history museum with archaeology, zoology, and science collections tied to the region.
- Must visit
Bakklandet
Trondheim’s most charming historic neighborhood, known for colorful wooden houses, river views, and pedestrian-friendly streets.
- Recommended
Torvet
The main city square, recently upgraded and often used for events, markets, and easy access to central attractions.
- Recommended
Nidelva River Walk
Scenic walking route along the river with views of wharves, bridges, and traditional timber buildings in the old town.
- Gluten-free
Sodd
A traditional Trøndelag meat soup with mutton or beef, meatballs, and carrots, usually served at celebrations with potato and flatbread.
- Gluten-free
Klippfisk
Salted and dried cod, an important Norwegian staple also found in Central Norway, prepared in hearty traditional fish dishes.
- Gluten-free
Lutefisk
Dried fish rehydrated with lye and water, a classic seasonal Norwegian dish commonly eaten in winter and around Christmas.
Credo
A renowned Trondheim fine-dining restaurant celebrated for seasonal Norwegian ingredients, refined tasting menus, and a modern Nordic atmosphere.
To Rom og Kjøkken
A long-established restaurant known for polished Norwegian and European cuisine, strong wine pairings, and a warm, elegant setting.
Sellanraa Bok & Bar
A well-known casual spot combining bakery, café, and restaurant, appreciated for Nordic-style dishes, coffee, and relaxed design-forward interiors.
Norwegian Krone
Norway is costly for visitors. Food, drinks, and services are pricier than in most European cities, though public transport is reasonable.
Average meal costs
- Budget
- NOK 120-180 for fast food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a mid-range restaurant.
- Fine dining
- NOK 700+ per person at upscale restaurants.
- Coffee
- NOK 40-60 for a coffee.
Tipping culture
Tipping is not mandatory. Service is usually included. Round up or leave 5-10% for excellent restaurant service; small rounding for taxis is enough.
AtB
Get the appOfficial public transport app
Prices
- Single ticket
- NOK 46
- Day pass
- NOK 138
To the city center
Trondheim Sentralstasjon, Trondheim -> Torvet, Trondheim
- Distance
- 0.8 km
- Travel time
- 10 min
- Use the AtB app to buy tickets and plan journeys across buses, trams and boats in Trondheim. It is the official public transport app for the city.
- Onboard card payment is limited, so buy your ticket in the AtB app before boarding when possible. A 24-hour ticket can save money if you make several trips in one day.
FAQs: Bus from Grong to Trondheim
Find answers to the most common questions about traveling from Grong to Trondheim by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Grong to Trondheim can start from as little as $20 (€16) when you book in advance. The average bus ticket price for Grong to Trondheim is $40 (€33) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Grong to Trondheim is 3h 10m to travel the 91 miles (148 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Grong to Trondheim leaves at 5:25 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Grong to Trondheim leaves at 11:30 PM.
Yes, there are 2 direct buses a day from Grong to Trondheim with . Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Grong to Trondheim, you can count on AtB for the best way to get you to Trondheim. You can also check all possible bus companies who offer a service between Grong and Trondheim and compare the amenities they offer before buying a bus ticket.
A trip to Trondheim from Grong is worth doing but not as a day trip with a journey time of 3h 10m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Grong to Trondheim is April.
It's helpful to compare your options as there are 2 ways to travel between Grong and Trondheim including taking a train and bus.
No, the bus from Grong to Trondheim has no accessibility options.
No, there are no bathrooms on board the bus from Grong to Trondheim.
Some of the most interesting sights to explore in Trondheim are:
- Nidaros Cathedral, a stunning Gothic cathedral and national sanctuary of Norway
- Bakklandet, a charming historic district with colorful wooden houses and cobblestone streets
- Kristiansten Fortress, a historic fort offering panoramic views of the city and fjord
- Rockheim, Norway's national museum of popular music with interactive exhibits
- Ringve Museum, a museum dedicated to music and musical instruments set in a beautiful botanical garden.
The best things to do in Trondheim include:
- Explore the vibrant local food scene at Trondheim's Farmers Market
- Take a scenic walk along the Nidelva River
- Visit the Trøndelag Folk Museum, an open-air museum showcasing traditional Norwegian culture
- Enjoy a boat tour on the Trondheim Fjord
- Experience the lively atmosphere at Solsiden, a popular area with shops, restaurants, and nightlife.
No, bikes are not allowed on board the bus from Grong to Trondheim.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from Grong to Trondheim.
No, luggage for the bus from Grong to Trondheim needs to be booked in addition.
No, there are no additional luggage options for the bus from Grong to Trondheim.
Unfortunately, pets are not allowed on the bus from Grong to Trondheim.
No, there are no USB plugs on board the bus from Grong to Trondheim.
No, there is no WiFi on board the bus from Grong to Trondheim.
Since both Grong and Trondheim are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Grong to Trondheim among Omio's users.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Trondheim, travelers should be aware of petty theft such as pickpocketing, especially in crowded areas and public transport. Scams are relatively rare, but caution is advised when approached by strangers offering unsolicited services or deals. Always use official taxi services and ticket sellers to avoid fraud. Staying vigilant in busy spots and keeping valuables secure helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
More options for your journey from Grong to Trondheim
Here are some other resources that might have the information you need
Most popular buses to and from Trondheim and Grong
Most popular bus connections to Trondheim
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