- Recommended
Museo Emilio Greco
The town museum presents archaeology, local history, and the story of Sabaudia's creation. It is the best introduction to the city's identity and landscape.
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The cheapest and fastest trains from Rome to Sabaudia
Showing times, prices and bookable tickets for Sep 30
Cheapest price on Sep 30
€6
Average ticket price on Sep 30
€9
Fastest journey on Sep 30
1 h 44 m
Average journey duration on Sep 30
1 h 54 m
Trains on Sep 30
3
Distance
80 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Sabaudia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sabaudia will cost around €9 if you buy it on the day, but the cheapest tickets can be found for only €6.
Fast trains
It's difficult to get from Rome to Sabaudia without transferring at least 2 times.
Regionale Veloce 4097 · Regionale 12729 · Autobus SB068:05 AM2h10Rome Tiburtina10:15 AMSabaudia, Piazza Oberdan€61One-way2 transfers- Regionale Veloce 4731 · Regionale 21087 · Autobus SB185:38 PM1h47Rome Tiburtina7:25 PMSabaudia, Piazza Oberdan€61One-way2 transfers
Intercity 583+Regionale 12733 · Autobus SB101:29 PM1h44Rome Tiburtina3:13 PMSabaudia, Piazza Oberdan€131One-way2 transfers
- Intercity 583+Regionale 12733 · Autobus SB101:29 PM1h44Rome Tiburtina3:13 PMSabaudia, Piazza Oberdan€131One-way2 transfers
- Regionale Veloce 4731 · Regionale 21087 · Autobus SB185:38 PM1h47Rome Tiburtina7:25 PMSabaudia, Piazza Oberdan€61One-way2 transfers
- Regionale Veloce 4097 · Regionale 12729 · Autobus SB068:05 AM2h10Rome Tiburtina10:15 AMSabaudia, Piazza Oberdan€61One-way2 transfers
Live departures
Rome to Sabaudia train times
The table below shows live departures for Rome to Sabaudia trains for today, Tuesday, September 29. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 11:56 AM Rome | 1h49 | 1:45 PM Sabaudia | 0 transfersDirect | |
 | 3:38 PM Rome | 1h47 | 5:25 PM Sabaudia | 0 transfersDirect | |
| Wednesday, September 30 | |||||
| Regionale Veloce 4097 · Regionale 12729 · Autobus SB06 | 8:05 AM Rome Tiburtina | 2h10 | 10:15 AM Sabaudia, Piazza Oberdan | 2 transfers | |
| Regionale 12733 · Autobus SB10+Intercity 583 | 1:29 PM Rome Tiburtina | 1h44 | 3:13 PM Sabaudia, Piazza Oberdan | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sabaudia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Rome to Sabaudia
ItalyItaly
Take a train from Rome to Sabaudia and enjoy the approximately 49 miles (80 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
The earliest train runs at 05:05, the last at 20:25.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 49 miles (80 km) |
First train 5:05 AM |
Last train 8:25 PM |
Cheapest Month Jun |
Cheapest Day Fri |
High Season Jul - Sep |
Low Season Oct - Dec |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Complete guide to Sabaudia
Things to do in Sabaudia
Discover the best of Sabaudia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sabaudia trip today.
- Recommended
Centro Visite del Parco Nazionale del Circeo
Interpretive center inside the national park area explaining dunes, wetlands, wildlife, and conservation. It is useful for understanding the environment around Sabaudia.
Pinacoteca Comunale
Small exhibition venue focused on local temporary shows and cultural programming. It is a good stop for travelers seeking current art in the civic center.
- Must visit
Piazza del Comune
Large central square and social hub, ideal for admiring Sabaudia's rationalist layout. It is the best starting point for a walking visit through the town.
- Must visit
Spiaggia di Sabaudia
Long sandy shoreline between sea and dunes, famous for clear views toward Monte Circeo. It is one of the area's top outdoor places for walking and relaxation.
- Must visit
Parco Nazionale del Circeo
Protected dune landscape of trails, sea views, and Mediterranean vegetation. It is essential for experiencing the natural side of Sabaudia beyond the town grid.
- Vegetarian
- Gluten-free
Mozzarella Di Bufala
Buffalo mozzarella from nearby Pontine farms, prized for its fresh milky taste and close ties to Lazio's coastal and rural food traditions.
Spaghetti Alle Vongole
A simple pasta from the Pontine coast, usually with local clams, garlic, parsley, and olive oil. It reflects the area's strong lagoon and sea heritage.
- Gluten-free
Branzino Al Forno O Alla Griglia
Grilled or baked fresh sea bass caught along the Tyrrhenian coast. It is a staple in seaside dining around Sabaudia for its clean flavor.
Ristorante Il San Francesco
Elegant seafood restaurant in Sabaudia known for refined fish dishes and a polished coastal atmosphere suited to a special meal.
Lo Zeffiro
Well-known casual beachside venue serving seafood, pasta, and local classics in a relaxed setting popular in summer.
Ristorante Da Ludo
Established restaurant appreciated for fresh fish, traditional Lazio flavors, and a welcoming atmosphere near the center.
Euro (€)
Moderate for coastal Italy. Hotels rise in summer, but dining and local buses stay fairly reasonable versus bigger resort towns.
Average meal costs
- Budget
- €8-15 for pizza, panini, or fast food.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up in cafés and taxis; leave 5-10% in restaurants only for notably good service.
FAQs: Trains from Rome to Sabaudia
Find answers to the most common questions about traveling from Rome to Sabaudia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sabaudia, this guide helps you travel smarter and with confidence.
The first train from Rome to Sabaudia leaves at 5:05 AM.
The distance by train from Rome to Sabaudia is 49 miles (80 km).
The last train from Rome to Sabaudia leaves at 8:25 PM.
Unfortunately, there is no night train available from Rome to Sabaudia.
The train journey from Rome to Sabaudia is not typically considered scenic, as it primarily travels through suburban and rural areas without notable landmarks or dramatic landscapes.
No, you cannot take the train from Rome to Sabaudia.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Sabaudia, travelers should be mindful of petty theft, especially in crowded areas and on beaches. It's advisable to keep valuables secure and be cautious when approached by strangers offering unsolicited services or goods. No major scams are widely reported, but standard vigilance with personal belongings and using authorized transportation services will help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rome to Sabaudia
Most Rome to Sabaudia trains use the Roma Termini to Pontinia station pair. Use this guide to compare Rome and Sabaudia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Sabaudia
Which Rome station do trains to Sabaudia leave from?
Trains from Rome to Sabaudia leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma TiburtinaPiazzale Stazione Tiburtina, 00162 Roma RM, Italy+39 892021
City-centre transport
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Train8914, 9970, 9948, 9946, 9924, 9916, 9912, 9904, 8928, 8924, 8918, 8922, 8908, 8906, 8904, 8900, 8134, 9944, 9966, 9920, 9908, 8916, 8910, 9954, 9940 · 5m · €1 · every ~6 min
Bus490, 495 · 24m · €2 · every ~22 min
SubwayMeb · 13m · €2 · every ~15 min
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma TrasteverePiazza Flavio Biondo, 00153 Rome, Italy+39 06 575 5310
City-centre transport
Getting to Roma Trastevere from Rome city centre
Roma Trastevere is 2 km from Rome city centre. Public transport options include:
TrainRe, 4134, 4136, 4138, 4140, 4130, 34488, 34482, 34480, 34476, 34474, 4132, 4128 · 20m · €1 · every ~4 min
Bus170 · 36m · €2 · every ~10 min
170 · 39m · €2 · every ~10 min
Tram3 · 38m · €2 · every ~3 min
Roma Trastevere train station facilities and services
Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Trattoria Da Enzo al 29, Osteria der Belli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Trastevere. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Trastevere: Parking, Taxis, WC.
Bike and car services
Available at Roma Trastevere: Bike Parking.
Accessibility
Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.
More options for your journey from Rome to Sabaudia
Here are some other resources that might have the information you need
Most popular trains to and from Sabaudia and Rome
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