- Must visit
Chrysler Museum of Art
Major art museum with a strong glass collection, European and American works, and regular exhibitions. One of the city’s signature cultural attractions.
Fastest
95 Northeast Regional
Newark Penn Station
Norfolk Station
$2471•One-way
2nd cheapest
125 Northeast Regional • 6125 AMTRAK
+
Newark Penn Station
Norfolk Station
$3121•One-way
2nd Fastest
93 Northeast Regional
Newark Penn Station
Norfolk Station
$2131•One-way
Cheapest
65 Northeast Regional • 6065 AMTRAK
+
Newark Penn Station
Norfolk Station
$1951•One-way
The cheapest and fastest trainsfrom Newark, NJ to Norfolk, VAShowing times and prices for Jul 10
Cheapest price
$195
Average price
$242
Fastest journey
8h 31m
Average duration
9h 53m
Trains per day
4
Distance
469 km
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Prices include taxes and may change depending on availability. Any additional fees can be reviewed before payment. The total price will be finalized once the purchase is completed.
Newark, NJ to Norfolk, VA train with Amtrak
Travel Information
Compare bus, train, and flight for Newark, NJ to Norfolk, VA
Omio recommends booking the train as it is the most popular option from Newark, NJ to Norfolk, VA among Omio's users. If you are prioritising price take the bus with prices starting from $50. For those with little time consider booking a flight which can get you there in 1h 24m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $50, and a flight costs an average of $87.
Distance: 292 miles (470 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$161 Average price | $78 Average price Cheapest | $274 Average price | $93 Average price (fuel + tolls) |
9h 9m Average total duration 8h 39m Onboard + 30m Additional time* | 8h 20m Average total duration 7h 50m Onboard + 30m Additional time* | 4h 24m Average total duration Fastest 1h 24m Onboard + 3h 0m Additional time* | 6h 13m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.2kg CO2 emissions | 1.4 - 2.8kg CO2 emissions | - CO2 emissions |
 Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Newark, NJ to Norfolk, VA is a bus with an average price of $78 (€64).
This is compared to other travel options from Newark, NJ to Norfolk, VA:
A bus is $83 (€68) less than a train for this route with tickets for a train from Newark, NJ to Norfolk, VA costing on average $161 (€132).
A bus is $196 (€161) less than a flight for this route with tickets for a flight from Newark, NJ to Norfolk, VA costing on average $274 (€225).
The fastest way to travel from Newark, NJ to Norfolk, VA is by flight with an average journey time of 1h 24m.
Other travel options to Norfolk, VA take longer:
Bus takes on average 7h 50m.
Train takes on average 8h 39m.
It's helpful to compare your options as there are 3 ways to travel between Newark, NJ and Norfolk, VA including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Newark, NJ to Norfolk, VA among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $161 (€132) compared to roughly $93 (€76) in fuel and tolls — a saving of about $-67.76 (€-55.62). The journey takes 8h 39m versus 6h 13m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Newark, NJ to Norfolk, VA train times
The table below shows live departures for Newark, NJ to Norfolk, VA trains for today, Friday, July 10. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 95 Northeast Regional | 10:53 AM Newark Penn Station, Newark, NJ | 8h31 | 7:24 PM Norfolk Station, Norfolk, VA | 0 transfersDirect | |
| 125 Northeast Regional · 6125 AMTRAK | 11:52 AM Newark Penn Station, Newark, NJ | 9h43 | 9:35 PM Norfolk Station, Norfolk, VA | 1 transfer | |
| 93 Northeast Regional | 2:19 PM Newark Penn Station, Newark, NJ | 8h34 | 10:53 PM Norfolk Station, Norfolk, VA | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Newark, NJ to Norfolk, VA by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Newark, NJ to Norfolk, VA
USAUSA
Trains from Newark, NJ to Norfolk, VA run on average 7 times per day, taking around 8h 39m. Cheap train tickets for this journey start at $60 (€49) but you can travel from only $50 (€41) by bus.
There are 4 trains per day. The earliest train runs at 04:20, the last at 23:42. The fastest train covers the 292 miles (470 km) distance in 8h 12m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $50 (€41)
Distance 292 miles (470 km) |
Average train duration 8h 39m |
Cheapest ticket price $60 (€49) |
Trains per day 7 |
Direct trains 4 |
Fastest train 8h 12m |
First train 4:20 AM |
Last train 11:42 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Jul - Sep |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $50 (€41)
Train companies: Amtrak from Newark, NJ to Norfolk, VA trainsAmtrak trains will get you between Newark, NJ and Norfolk, VA from $50 (€41). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Duration
7h 33m
Cheapest Price
$60 (€49)
Amtrak frequency
7 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone
Complete guide to Norfolk
Things to do in Norfolk
Discover the best of Norfolk — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Norfolk trip today.
- Recommended
Nauticus
Maritime science center and museum on the waterfront with naval and ocean-focused exhibits. Best known as the gateway to the USS Wisconsin experience.
- Recommended
MacArthur Memorial
Museum and memorial dedicated to General Douglas MacArthur, combining military history exhibits with the general’s tomb in a historic civic building.
- Must visit
Waterside District
Revitalized downtown waterfront area with harbor views, event spaces, and easy access to major attractions. Popular with visitors and evening strollers.
- Must visit
Town Point Park
Signature waterfront park hosting festivals and offering some of the best Elizabeth River views in central Norfolk.
- Recommended
The Elizabeth River Trail
Scenic urban trail linking neighborhoods, public art, and waterfront viewpoints. Excellent for walking, cycling, and seeing a broader side of Norfolk.
- Gluten-free
Virginia Oysters
Briny Chesapeake Bay oysters served raw, roasted, or fried. They are a signature Tidewater specialty tied closely to Coastal Virginia’s seafood culture.
She-Crab Soup
A rich, creamy crab soup common in the Mid-Atlantic and Tidewater region, traditionally finished with crab roe or extra crab meat for deeper flavor.
Soft-Shell Crab
Seasonal blue crab eaten whole after molting, often lightly fried or sautéed. It is a classic warm-weather Chesapeake delicacy.
Byrd & Baldwin Bros. Steakhouse
Classic upscale steakhouse in a historic setting, known for refined service, steaks, and special-occasion dining downtown.
Doumar's Cones & Barbecue
Iconic Norfolk institution famous for barbecue, limeade, and old-fashioned ice cream cones. Casual, nostalgic, and deeply tied to local food history.
Freemason Abbey Restaurant
Established restaurant in a historic church building, known for she-crab soup, seafood, and classic American fare in a distinctive atmosphere.
United States Dollar
Moderate by U.S. standards. Casual dining is reasonable, while hotels and waterfront dining can cost more in peak periods.
Average meal costs
- Budget
- USD 10-15 for fast food or a casual lunch.
- Mid-range
- USD 20-35 per person at a mid-range restaurant.
- Fine dining
- USD 50-90+ per person at upscale restaurants.
- Coffee
- USD 3-6 for a standard coffee or latte.
Tipping culture
Tip 18-20% at restaurants; 20%+ for great service. Tip bartenders USD 1-2 per drink, taxis about 10-15%, and round up for cafes if desired.
FAQs: Trains from Newark, NJ to Norfolk, VA
Find answers to the most common questions about traveling from Newark, NJ to Norfolk, VA by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Norfolk, VA, this guide helps you travel smarter and with confidence.
Train ticket prices from Newark, NJ to Norfolk, VA can vary. The cheapest ticket starts at $60 (€49), while the average price is around $161 (€132).
The train from Newark, NJ to Norfolk, VA takes 8h 12m and runs 7 per day.
The first train from Newark, NJ to Norfolk, VA leaves at 4:20 AM.
The distance by train from Newark, NJ to Norfolk, VA is 292 miles (470 km).
The last train from Newark, NJ to Norfolk, VA leaves at 11:42 PM.
There is no high speed train available from Newark, NJ to Norfolk, VA.
Yes, there is a direct train from Newark, NJ to Norfolk, VA. This service operates 4 times per day, provided by Amtrak.
Unfortunately, there is no night train available from Newark, NJ to Norfolk, VA.
The train station in Newark, NJ that goes to Norfolk, VA is Newark Penn Station, Newark, NJ, which connects to Norfolk Station, Norfolk, VA.
The cheapest way to get from Newark, NJ to Norfolk, VA is by bus, with a cost of around $50 (€41).
The train journey from Newark, NJ to Norfolk, VA offers a mix of urban and natural scenery. Passengers can enjoy views of the New Jersey skyline, the expansive Delaware River, lush green landscapes, and the historic charm of Virginia as the train approaches Norfolk.
A day trip from Newark, NJ to Norfolk, VA is not feasible as the journey takes 8h 12m, which exceeds the 120-minute limit. The distance is 292 miles (470 km), and there are 7 train trips per day.
In Norfolk, VA, visitors can explore the MacArthur Memorial, enjoy dining and entertainment at the Waterside District, and wander through the historic Ghent district. For scenic experiences, take a harbor cruise or visit the Norfolk Botanical Garden. Culture enthusiasts can attend performances at the Virginia Opera or Symphony Orchestra and visit the Chrysler Museum of Art. Family-friendly activities include the Virginia Zoo and Nauticus, which features the USS Wisconsin battleship. The Hermitage Museum & Gardens offers art exhibitions and beautiful landscapes along the Lafayette River.
Three days in Norfolk, VA, is ideal to explore its cultural attractions, visit museums, enjoy the waterfront, and take day trips to nearby sites.
Yes, you can take the train from Newark, NJ to Norfolk, VA.
Since neither Newark, NJ nor Norfolk, VA are in the Schengen Area, passport requirements depend on the specific immigration rules of United States and United States. Entry and visa requirements can be subject to change. For the latest information, check with your destination's embassy or consulate.
Popular day trips by train from Norfolk, VA include Petersburg, VA, Prince George, VA, Chester, VA.
We recommend using the train as it is the most popular way to get from Newark, NJ to Norfolk, VA among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in the United States is the US Dollar (USD). For travelers, using cards is generally more convenient and widely accepted, especially credit and debit cards, while cash is useful for small purchases or places that do not accept cards.
In Norfolk, VA, travelers should be cautious of pickpocketing and vehicle break-ins, especially in crowded areas and tourist hotspots. Common scams include overcharging by unofficial taxi services and fake ticket sellers near popular attractions. Staying aware of surroundings and using authorized transportation options helps ensure a safer visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Newark, NJ to Norfolk, VA
Most Newark, NJ to Norfolk, VA trains use the Newark Penn Station to Norfolk Station station pair. Use this guide to compare Newark, NJ and Norfolk, VA train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Newark
Arrival train stations in Norfolk
Which Newark, NJ station do trains to Norfolk, VA leave from?
Trains from Newark, NJ to Norfolk, VA leave from Newark Penn Station. The station is 0 miles (1 km) from Newark, NJ city centre at Raymond Plaza, Newark, NJ 07102, USA.
Newark Penn StationRaymond Plaza, Newark, NJ 07102, USA+1 973-275-5555
City-centre transport
Getting to Newark Penn Station from Newark city centre
Bus1, 21, 25, 31, 34, 361, 375, 5, 66, Go25 · 3m · $2 · every ~68 min
TramNlr · 2m · $4 · every ~17 min
Newark Penn Station train station facilities and services
Newark Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Forno's of Spain, Iberia Tavern & Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Newark Penn Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Newark Penn Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Newark Penn Station: Parking, Taxis, WC.
Bike and car services
Available at Newark Penn Station: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Newark Penn Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include DoubleTree by Hilton Newark Penn Station, Hotel Indigo Newark Downtown, Courtyard by Marriott Newark Downtown.
Newark Airport Amtrak3 Brewster Road, Newark, New Jersey, United States
City-centre transport
Getting to Newark Airport Amtrak from Newark city centre
Newark Airport Amtrak is 4 km from Newark city centre. Public transport options include:
TrainNortheast Regional, Keystone Service · 4m · $1 · every ~1 min
Nec, Njcl · 11m · $22 · every ~8 min
Bus62, 67, Go28 · 33m · $4 · every ~14 min
Newark Airport Amtrak train station facilities and services
Newark Airport Amtrak has practical services for this route, including Wifi, Parking, Taxis, Accessibility, WC, Hotel, Ticket Office, Information Desk, and Luggage Carts.
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Newark Airport Amtrak. Information desks are located in the main hall.
Parking, taxis and toilets
Available at Newark Airport Amtrak: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Newark Airport Amtrak: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Newark Liberty International Airport Marriott, Hilton Newark Airport, Renaissance Newark Airport Hotel.
Which Norfolk, VA station do trains from Newark, NJ arrive at?
Trains from Newark, NJ to Norfolk, VA most often arrive at Norfolk Station. Some services arrive at Virginia Beach, Parks Avenue / 19th Street, so check your ticket before travel to confirm your Norfolk, VA arrival station.
Norfolk Station280 Park Avenue, Norfolk, VA 23510, USA+1 800-872-7245
City-centre transport
Getting to Norfolk Station from Norfolk city centre
BusHampton Roads Transit (HRT) routes 45, 960, 961
Light RailThe Tide
Norfolk Station train station facilities and services
Norfolk Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Freemason Abbey Restaurant, Saltine
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Norfolk Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Norfolk Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Norfolk Station: Parking, Taxis, WC.
Bike and car services
Available at Norfolk Station: Bike Parking.
Accessibility
Accessibility facilities are available at Norfolk Station: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Norfolk Waterside Marriott, Hilton Norfolk The Main, Sheraton Norfolk Waterside Hotel.
Most popular train connections from Newark, NJ
More options for your journey from Newark, NJ to Norfolk, VA
Here are some other resources that might have the information you need
Most popular trains to and from Norfolk, VA and Newark, NJ
Most popular train connections to Norfolk, VA
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