- Recommended
Stamford History Center
Stamford's leading local history museum covers the city's colonial, industrial, and social past through changing exhibitions and archives.
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Travel Information
Compare bus for Rochester, NY to Stamford, CT
Omio recommends booking the bus as it is the most popular option from Rochester, NY to Stamford, CT among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $69 For those with little time, consider booking a flight, which has an average total journey time of 5h 48m. Average ticket prices depend on the travel mode: a bus costs an average of $69, while a flight costs an average of $676.
Distance: 254 miles (409 km)
Compare bus with
Most popular Bus | Flight | Train | Driving |
|---|---|---|---|
$69 Average price Cheapest | $676 Average price | $223 Average price | $66 Average price (fuel + tolls) |
8h 55m Average total duration 8h 25m Onboard + 30m Additional time* | 5h 48m Average total duration Fastest 3h 48m Onboard + 2h 0m Additional time* | 8h 35m Average total duration 8h 5m Onboard + 30m Additional time* | 5h 16m Average total duration (door-to-door) |
 Most popular bus company |  Most popular airline |  Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Rochester, NY to Stamford, CT is a bus with an average price of $69.
This is compared to other travel options from Rochester, NY to Stamford, CT:
A bus is $154 less than a train for this route with tickets for a train from Rochester, NY to Stamford, CT costing on average $223.
A bus is $607 less than a flight for this route with tickets for a flight from Rochester, NY to Stamford, CT costing on average $676.
The fastest way to travel from Rochester, NY to Stamford, CT is by flight with an average journey time of 3h 48m.
Other travel options to Stamford, CT take longer:
Train takes on average 8h 5m.
Bus takes on average 8h 25m.
Yes, you can take a between Rochester, NY and Stamford, CT.
We recommend using the flight as it is the most popular way to get from Rochester, NY to Stamford, CT among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around $69 compared to roughly $66 in fuel and tolls — a saving of about $-2.55. The journey takes 8h 25m versus 5h 16m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Why should you book Rochester, NY to Stamford, CT buses with Omio?
Greyhound as well as FlixBus offer buses services from Rochester, NY to Stamford, CT.
Omio is an official ticket reseller for all your travel options from Rochester, NY to Stamford, CT.
Why book with Omio vs Greyhound?
- Compare with other providers: On Omio, you can not only buy tickets for Greyhound, but also compare tickets for the likes of FlixBus to find the best option for your trip from Rochester, NY to Stamford, CT.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Why book with Omio over Wanderu or Trainline?
- Compare with other providers: On Omio, you can also compare tickets for the likes of FlixBus to find the best option for your trip from Rochester, NY to Stamford, CT.
Journey information
Overview: Bus from Rochester, NY to Stamford, CT
USAUSA
Buses from Rochester, NY to Stamford, CT run on average 2 times per day, taking around 8h 25m. Cheap bus tickets for this journey start at $68 if you book in advance.
The earliest bus runs at 00:35, the last at 23:50. The fastest bus covers the 254 miles (409 km) distance in 8h 20m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 254 miles (409 km) |
Average bus duration 8h 25m |
Cheapest ticket price $68 |
Buses per day 2 |
Fastest bus 8h 20m |
First bus 12:35 AM |
Last bus 11:50 PM |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Oct - Dec |
Low Season Jan - Mar |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: Greyhound, FlixBus from Rochester, NY to Stamford, CTYou can travel by bus between Rochester, NY to Stamford, CT with Greyhound, FlixBus for as low as $68. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average FlixBus Duration
8h 30m
Cheapest FlixBus Price
$70
FlixBus frequency
1 a day
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Greyhound
About
Greyhound Lines, Inc. is a prominent American intercity bus transportation provider, established in 1914. It operates the largest intercity bus network in the United States, also extending services to Canada and Mexico. Greyhound is known for offering affordable and reliable long-distance travel, connecting major cities and rural communities across North America. The company's buses are equipped with amenities such as free Wi-Fi, power outlets, and extra legroom to enhance passenger comfort. Greyhound is a subsidiary of Flix SE, which also owns FlixBus, and together they offer an extensive network of over 1,600 destinations.
Luggage & cancellation policy
Average Greyhound Duration
8h 20m
Cheapest Greyhound Price
$68
Greyhound frequency
1 a day
Luggage included
One carry-on bag up to 25 lbs (11 kg) and one checked bag up to 50 lbs (23 kg).
Additional luggage
$15 per additional bag.
Cancellation Policy
You can cancel your ticket for a refund or exchange up to 24 hours before departure, for a cancellation fee applied.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority seating; Wheelchair-accessible buses.
Bikes
Bikes are allowed.
Complete guide to Stamford, CT
Things to do in Stamford, CT
Discover the best of Stamford, CT — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stamford, CT trip today.
- Recommended
The Bendheim Gallery
A contemporary nonprofit gallery featuring regional and international artists, valued for ambitious exhibitions and creative programming.
- Recommended
Heckscher WILD! Museum
This nature center includes educational exhibits on local wildlife and habitats, making it a family-friendly museum-style stop.
- Must visit
Cove Island Park
Stamford's signature waterfront park offers beaches, walking paths, a carousel, and broad Long Island Sound views for an easy escape.
- Recommended
Mill River Park
A large urban park with gardens, trails, sports fields, and seasonal events, popular with both locals and families.
- Recommended
Columbus Park
This downtown public square hosts concerts, markets, and winter skating, making it a lively gathering place year-round.
- Vegetarian
Greek-Style Pizza
A thick Greek-style pizza with an oily, crisp crust and rectangular slices. A Connecticut classic common in local pizzerias and taverns.
Connecticut Hot Dog
A split hot dog topped with mustard, relish, onions and bacon or cheese. Popular in southern Connecticut for a quick local bite.
Connecticut Lobster Roll
A lobster roll served warm with melted butter on a toasted bun. A signature Connecticut seafood dish enjoyed along the coast.
Cafe Silvium
Established Italian restaurant popular for handmade pasta, seafood and elegant dining suited to special occasions.
Blackstones Steakhouse
Classic upscale steakhouse known for dry-aged beef, seafood and polished service in a refined downtown setting.
BarTaco
Lively modern Mexican restaurant and tequila bar known for tacos, guacamole and a stylish, energetic atmosphere.
United States Dollar ($)
More expensive than many U.S. cities. Hotels, dining, and parking are high; local transit is limited, so visitors often rely on Metro-North, rideshares, or taxis.
Average meal costs
- Budget
- $12-18 for fast food or casual takeout.
- Mid-range
- $25-45 per person for a restaurant meal.
- Fine dining
- $70+ per person for upscale dining.
- Coffee
- $4-6 for coffee or cappuccino.
Tipping culture
Tip 18-20% at restaurants, more for excellent service. Round up or tip 10-15% for taxis. Cafes often have tip jars or screen prompts for $1-2 or 10-15%.
FAQs: Bus from Rochester, NY to Stamford, CT
Find answers to the most common questions about traveling from Rochester, NY to Stamford, CT by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Stamford, CT, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Rochester, NY to Stamford, CT can start from as little as $68 when you book in advance. The average bus ticket price for Rochester, NY to Stamford, CT is $69 ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Rochester, NY to Stamford, CT is 8h 20m to travel the 254 miles (409 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Rochester, NY to Stamford, CT leaves at 12:35 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Rochester, NY to Stamford, CT leaves at 11:50 PM.
There are 2 buses a day from Rochester, NY to Stamford, CT which require at least one change with Greyhound, FlixBus. Schedules can vary on holidays or weekends with fewer buses.
When taking a bus from Rochester, NY to Stamford, CT, you can count on Greyhound, FlixBus for the best way to get you to Stamford, CT. You can also check all possible bus companies who offer a service between Rochester, NY and Stamford, CT and compare the amenities they offer before buying a bus ticket.
Passengers board the bus most frequently from Rochester, Pleasant St (Greyhound Stop), NY, which is located around away from the city centre, and they get off the bus at Stamford, Station Pl, CT, located 0 away from the city centre.
A trip to Stamford, CT from Rochester, NY is worth doing but not as a day trip with a journey time of 8h 20m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Rochester, NY to Stamford, CT is January.
Yes, you can take a between Rochester, NY and Stamford, CT.
Yes, there are bathrooms on board the bus from Rochester, NY to Stamford, CT for bus company Greyhound, FlixBus.
Yes, the following accessibility options are available when taking the bus from Rochester, NY to Stamford, CT:
- Greyhound
- Assistance
- Priority seating
- Wheelchair-accessible buses.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Whether you can cancel your bus ticket from Rochester, NY to Stamford, CT depends on the bus companies:
- Greyhound
- You can cancel your ticket for a refund or exchange up to 24 hours before departure, for a cancellation fee applied.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the bus with bus company Greyhound, FlixBus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the bus from Rochester, NY to Stamford, CT.
Yes, the following luggage options are included when booking a bus ticket from Rochester, NY to Stamford, CT:
- Greyhound
- One carry-on bag up to 25 lbs (11 kg) and one checked bag up to 50 lbs (23 kg).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a bus ticket from Rochester, NY to Stamford, CT:
- Greyhound
- $15 per additional bag.
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the bus from Rochester, NY to Stamford, CT. The following conditions apply:
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the bus from Rochester, NY to Stamford, CT with the following bus company: Greyhound, FlixBus
Yes, there are USB plugs on board the bus from Rochester, NY to Stamford, CT with the following bus company: Greyhound, FlixBus.
Yes, there is Wifi on board the bus from Rochester, NY to Stamford, CT with the following bus company: Greyhound, FlixBus.
Since neither Rochester, NY nor Stamford, CT are in the Schengen Area, passport requirements depend on the specific immigration rules of United States and United States. Entry and visa requirements can be subject to change. For the latest information, check with your destination's embassy or consulate.
We recommend using the bus as it is the most popular way to get from Rochester, NY to Stamford, CT among Omio's users.
The currency used in the United States is the US Dollar (USD). For travelers, using cards is generally more convenient and widely accepted, especially credit and debit cards, while cash is useful for small purchases or places that do not accept cards.
In Stamford, CT, travelers should be aware of common urban safety concerns such as pickpocketing and vehicle break-ins, especially in crowded areas and parking lots. It is advisable to avoid poorly lit or isolated locations at night. Scams targeting travelers are relatively rare but can include overcharging by unlicensed taxi services or misleading offers for transportation and tours. Staying alert and using authorized transportation options helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Rochester, NY to Stamford, CT
Most Rochester, NY to Stamford, CT buses use the Rochester, Pleasant St (Greyhound Stop) to Stamford, Station Pl station pair. Use this guide to compare Rochester, NY and Stamford, CT bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Rochester
Arrival bus stations in Stamford
Which Rochester, NY station do buses to Stamford, CT leave from?
Buses from Rochester, NY to Stamford, CT leave from Rochester, Pleasant St (Greyhound Stop). The station is 0 miles (1 km) from Rochester, NY city centre at 120-124 Pleasant St, Rochester, NY 14604, USA.
Rochester, Pleasant St (Greyhound Stop)120-124 Pleasant St, Rochester, NY 14604, USA
City-centre transport
Getting to Rochester, Pleasant St (Greyhound Stop) from Rochester city centre
TRUE
Rochester, Pleasant St (Greyhound Stop) bus station facilities and services
Rochester, Pleasant St (Greyhound Stop) has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi and ATMs
Wi-Fi is available at Rochester, Pleasant St (Greyhound Stop). ATMs are available at Rochester, Pleasant St (Greyhound Stop).
Tickets and information
Ticket office support is available at Rochester, Pleasant St (Greyhound Stop).
Parking, taxis and toilets
Available at Rochester, Pleasant St (Greyhound Stop): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Rochester, Pleasant St (Greyhound Stop): Accessible for disabled passengers.
Which Stamford, CT station do buses from Rochester, NY arrive at?
Buses from Rochester, NY to Stamford, CT arrive at Stamford, Station Pl. Stamford, Station Pl is 0 miles (1 km) from Stamford, CT city centre.
Stamford, Station PlStation Pl, Stamford, CT 06902, USA
City-centre transport
Getting to Stamford, Station Pl from Stamford city centre
TRUE
Stamford, Station Pl bus station facilities and services
Stamford, Station Pl has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi and ATMs
Wi-Fi is available at Stamford, Station Pl. ATMs are available at Stamford, Station Pl.
Tickets and information
Ticket office support is available at Stamford, Station Pl.
Parking, taxis and toilets
Available at Stamford, Station Pl: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Stamford, Station Pl: Basic access for disabled individuals available.
Most popular bus connections from Rochester, NY
More options for your journey from Rochester, NY to Stamford, CT
Here are some other resources that might have the information you need
Most popular buses to and from Stamford, CT and Rochester, NY
Most popular bus connections to Stamford, CT
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