Travel Information
Compare train, bus, and flight for Norfolk, VA to Newark, NJ
Omio recommends booking the bus as it is the most popular option from Norfolk, VA to Newark, NJ among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $77 For those with little time, consider booking a flight, which has an average total journey time of 5h 31m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of $77, while a flight costs an average of $509.
Distance: 292 miles (470 km)
Compare bus with
Most popular Bus | Train | Flight | Driving |
|---|---|---|---|
$77 Average price Cheapest | $223 Average price | $509 Average price | $91 Average price (fuel + tolls) |
8h 22m Average total duration 7h 52m Onboard + 30m Additional time* | 8h 41m Average total duration 8h 11m Onboard + 30m Additional time* | 5h 31m Average total duration Fastest 3h 31m Onboard + 2h 0m Additional time* | 6h 15m Average total duration (door-to-door) |
0.5 - 1.2kg CO2 emissions | 0.1 - 0.4kg CO2 emissions Lowest | 1.4 - 2.8kg CO2 emissions | - CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Norfolk, VA to Newark, NJ:
A bus is $146 less than a train for this route with tickets for a train from Norfolk, VA to Newark, NJ costing on average $223.
A bus is $432 less than a flight for this route with tickets for a flight from Norfolk, VA to Newark, NJ costing on average $509.
Other travel options to Newark, NJ take longer:
Bus takes on average 8h 22m.
Train takes on average 8h 41m.
Tickets start at around $77 compared to roughly $91 in fuel and tolls — a saving of about $14. The journey takes 7h 52m versus 6h 15m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Travel optionsfrom Norfolk, VA to Newark, NJ
How to get from Norfolk, VA to Newark, NJ by train, bus or flight.
Our recommendation
The best way to travel from Norfolk, VA to Newark, NJ is by taking a bus because it’s the best combination of price and speed.
FlixBus7:15 AM7h10Norfolk, Poplar Hall Dr (CVS/pharmacy), VA2:25 PMNewark, Penn Station$441One-way0 transfers
Cheapest
FlixBus7:15 AM7h10Norfolk, Poplar Hall Dr (CVS/pharmacy), VA2:25 PMNewark, Penn Station$441One-way0 transfers
Fastest
FlixBus7:15 AM7h10Norfolk, Poplar Hall Dr (CVS/pharmacy), VA2:25 PMNewark, Penn Station$441One-way0 transfers
Other options
FlixBus3:00 PM7h20Norfolk, Poplar Hall Dr (CVS/pharmacy), VA10:20 PMNewark, Penn Station$441One-way0 transfers
10:10 PM7h55Norfolk, Poplar Hall Dr (CVS/pharmacy), VA6:05 AMNewark, Penn Station$491One-way0 transfers
FlixBus8:30 PM8h55Norfolk, Poplar Hall Dr (CVS/pharmacy), VA5:25 AMNewark, Penn Station$611One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from Norfolk, VA to Newark, NJ
Travel to Newark, NJ easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Norfolk, VA to Newark, NJ.

This is compared to other travel options from Norfolk, VA to Newark, NJ:
A bus is $146 less than a train for this route with tickets for a train from Norfolk, VA to Newark, NJ costing on average $223.
A bus is $432 less than a flight for this route with tickets for a flight from Norfolk, VA to Newark, NJ costing on average $509.
Other travel options to Newark, NJ take longer:
Bus takes on average 8h 22m.
Train takes on average 8h 41m.
- Around 52 flights per day.
- Around 4 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Norfolk, VA and Newark, NJ as scheduled services by train, bus, and flight can vary by season or day of the week.
- Trains mostly depart from Norfolk Station, Norfolk, VA and arrive in Newark Penn Station, Newark, NJ.
- Flights mostly depart from Norfolk International Airport and arrive in Newark Liberty International Airport.
- Buses mostly depart from Norfolk, Poplar Hall Dr (CVS/pharmacy), VA and arrive in Newark, Penn Station.
- Travel with Amtrak to go to Newark, NJ by train.
- Travel with American Airlines, Republic Airlines, United, Spirit Airlines, psa airlines, JetBlue Airways to go to Newark, NJ by flight.
- Travel with FlixBus, Greyhound to go to Newark, NJ by bus.
- 3 direct trains per day with Amtrak.
- 7 direct flights per day with Republic Airlines, United.
- 3 direct buses per day with FlixBus, Greyhound.
Travelling from Norfolk, VA to Newark, NJ: related information
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