- Must visit
MUNCH
Oslo’s major museum dedicated to Edvard Munch, with The Scream versions, rotating exhibitions, and striking waterfront architecture in Bjørvika.
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The cheapest and fastest buses from Sarpsborg to Oslo
Showing times and prices for Jun 20
Cheapest price
$37
Average price
$37
Fastest journey
1 h 21 m
Average duration
1 h 21 m
Buses per day
1
Distance
73 km
Cheap tickets
The best way to find a cheap bus ticket from Sarpsborg to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sarpsborg to Oslo will cost around $37 if you buy it on the day, but the cheapest tickets can be found for only $37.
Fast buses
Of the 1 buses that leave Sarpsborg for Oslo on Sat, Jun 20, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jun 20 the direct buses cover the 73 km distance in an average of 1 h 21 m but if you time it right, some buses will get you there in just 1 h 21 m .
On Sat, Jun 20 the slowest buses will take 1 h 21 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
10:18 AM1h21Sarpsborg11:39 AMOslo$371One-way0 transfers
- 10:18 AM1h21Sarpsborg11:39 AMOslo$371One-way0 transfers
Travel Information
Compare bus and train for Sarpsborg to Oslo
Omio recommends booking the bus as it is the most popular option from Sarpsborg to Oslo among Omio's users. If you are prioritising price take the train with prices starting from $27. For those with little time consider booking a train which can get you there in 1h 24m. The ticket price range depends on the travel mode: a train costs an average of $27, and a bus costs an average of $37.
Distance: 45 miles (73 km)
Compare bus with
Most popular Bus | Train | Driving |
|---|---|---|
$37 Average price | $27 Average price Cheapest | $36 Average price (fuel + tolls) |
2h 0m Average total duration 1h 30m Onboard + 30m Additional time* | 1h 54m Average total duration Fastest 1h 24m Onboard + 30m Additional time* | 1h 5m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Sarpsborg to Oslo is a train with an average price of $27 (€22).
This is compared to other travel options from Sarpsborg to Oslo:
A train is $10 (€8) less than a bus for this route with tickets for a bus from Sarpsborg to Oslo costing on average $37 (€30).
The fastest way to travel from Sarpsborg to Oslo is by train with an average journey time of 1h 24m.
Other travel options to Oslo take longer:
Bus takes on average 1h 30m.
It's helpful to compare your options as there are 2 ways to travel between Sarpsborg and Oslo including taking a bus and train.
We recommend using the bus as it is the most popular way to get from Sarpsborg to Oslo among Omio's users.
Take the bus. On this route, it's both cheaper and quicker than driving.
You'll arrive about -1h -25m sooner (1h 30m by bus vs 1h 5m by car) and save roughly $-1.01 (€-0.83) compared to fuel and tolls ($37 (€30) vs $36 (€30)). You also skip the drive itself — no traffic stress, no parking, and you can use the time to work, nap, or catch up on a series with the onboard Wi-Fi.
Direct coaches are operated by Vy Bus4You, FlixBus.
Driving is still worth considering if you're travelling with bulky luggage, need flexibility on departure times, or plan to stop along the way.
Sarpsborg to Oslo Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator Vy Buss | Departure Time 05:48AM | Arrival Time 07:25AM | Duration 1h37 | Departure days Mon, Tue | Cheapest price $17 |
Operator Vy Buss | Departure Time 06:48AM | Arrival Time 08:25AM | Duration 1h37 | Departure days Mon, Tue | Cheapest price $17 |
Operator FlixBus | Departure Time 07:50AM | Arrival Time 08:55AM | Duration 1h05 | Departure days Mon | Cheapest price $10 |
Operator Vy Buss | Departure Time 08:48AM | Arrival Time 10:25AM | Duration 1h37 | Departure days Mon, Tue | Cheapest price $17 |
Operator FlixBus | Departure Time 09:30AM | Arrival Time 10:30AM | Duration 1h00 | Departure days Mon, Tue | Cheapest price $10 |
Operator Vy Bus4You | Departure Time 10:18AM | Arrival Time 11:39AM | Duration 1h21 | Departure days Sat, Sun | Cheapest price $37 |
Operator Vy Buss | Departure Time 11:48AM | Arrival Time 01:20PM | Duration 1h32 | Departure days Mon, Tue | Cheapest price $17 |
Operator Vy Buss | Departure Time 12:48PM | Arrival Time 02:20PM | Duration 1h32 | Departure days Mon, Tue | Cheapest price $17 |
Operator Vy Buss | Departure Time 01:48PM | Arrival Time 03:20PM | Duration 1h32 | Departure days Mon, Tue | Cheapest price $17 |
Operator FlixBus | Departure Time 02:30PM | Arrival Time 03:30PM | Duration 1h00 | Departure days Mon, Tue | Cheapest price $10 |
Operator Vy Buss | Departure Time 02:48PM | Arrival Time 04:20PM | Duration 1h32 | Departure days Mon, Tue | Cheapest price $17 |
Operator FlixBus | Departure Time 04:55PM | Arrival Time 05:55PM | Duration 1h00 | Departure days Mon | Cheapest price $10 |
Operator Vy Buss | Departure Time 06:48PM | Arrival Time 08:20PM | Duration 1h32 | Departure days Mon | Cheapest price $17 |
Operator Vy Buss | Departure Time 08:48PM | Arrival Time 10:20PM | Duration 1h32 | Departure days Mon | Cheapest price $17 |
Compare prices and tickets Sarpsborg to Oslo by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Jun 20
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Why should you book Sarpsborg to Oslo buses with Omio?
Vy Bus4You as well as Vy Buss or FlixBus offer buses services from Sarpsborg to Oslo.
Omio is the only official third party seller for Vy Bus4You tickets.
Why book with Omio vs Vy Bus4You?
- Compare with other providers: On Omio, you can not only buy tickets for Vy Bus4You, but also compare tickets for the likes of Vy Buss or FlixBus to find the best option for your trip from Sarpsborg to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Vy Bus4You with all available travel options, which are bus and train to ensure you get the best deal for traveling from Sarpsborg to Oslo.
Journey information
Overview: Bus from Sarpsborg to Oslo
NorwayNorway
Buses from Sarpsborg to Oslo run on average 4 times per day, taking around 1h 30m. Cheap bus tickets for this journey start at $37 (€30) but you can travel from only $27 (€22) by train.
There are 4 buses per day. The earliest bus runs at 22:51, the last at 22:58. The fastest bus covers the 45 miles (73 km) distance in 1h 21m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $27 (€22)
Distance 45 miles (73 km) |
Average bus duration 1h 30m |
Cheapest ticket price $37 (€30) |
Buses per day 4 |
Direct buses 4 |
Fastest bus 1h 21m |
First bus 10:51 PM |
Last bus 10:58 PM |
Cheapest Month Apr |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $27 (€22)
Bus providers: Vy Bus4You, Vy Buss, FlixBus from Sarpsborg to OsloYou can travel by bus between Sarpsborg to Oslo with Vy Bus4You, Vy Buss, FlixBus for as low as $27 (€22). When you search for schedules and tickets, Omio will show you the best journey
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average Duration
59m
Cheapest Price
$10 (€8)
FlixBus frequency
4 a day
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Vy Bus4You
About
Vy Bus4You, formerly Nettbuss Bus4You, is a Swedish express bus brand that began operations in 2007. It is a subsidiary of the Norwegian bus operator Vy Buss, part of Vygruppen, one of the largest transport groups in the Nordics. Vy Bus4You offers intercity coach services with destinations across Sweden, Norway, and Denmark, including popular routes like Oslo to Copenhagen and Stockholm to Gothenburg. They provide comfortable travel with features such as reclining seats, free Wi-Fi, and power outlets, and have been recognized for high customer satisfaction.
Luggage & cancellation policy
Average Duration
1h 21m
Cheapest Price
$37 (€30)
Vy Bus4You frequency
5 a day
Luggage included
One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Additional luggage
Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Cancellation Policy
Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
Refund
If a delay of 120 minutes or more occurs and you choose not to travel, you are entitled to a full refund of your unused ticket.
Pregnant on board
Being pregnant on board is allowed, but it is recommended to consider personal comfort for long journeys.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is possible for an additional fee, guaranteeing a specific seat throughout the trip.
Toilets
USB plugs
Accessibility
Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Pets
Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
Vy Buss
Luggage & cancellation policy
Average Duration
1h 32m
Cheapest Price
$17 (€14)
Vy Buss frequency
6 a day
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s largest art museum, showcasing fine art, design, architecture, and Edvard Munch’s iconic The Scream.
- Recommended
Vigeland Museum
Museum about sculptor Gustav Vigeland, located beside Vigeland Park, with original plaster models and insight into his working process.
- Must visit
Karl Johans gate
Oslo’s main boulevard connecting the station to the Royal Palace, lined with major institutions, shops, and city life.
- Must visit
Aker Brygge
Busy waterfront promenade with fjord views, modern architecture, and easy walking access to central attractions.
- Must visit
Vigeland Park
World-famous sculpture park in Frogner Park with Gustav Vigeland’s works, broad avenues, and free year-round access.
- Gluten-free
Fårikål
Norway’s classic autumn dish of lamb and cabbage slowly simmered with black pepper. It is widely regarded as a national dish and is strongly associated with home cooking.
Rakfisk
Traditional trout that is salted and fermented for months, then served uncooked with flatbread, sour cream, and onion. It is a distinctive Norwegian specialty.
- Gluten-free
Gravlaks
Salmon cured with salt, sugar, and dill, usually served in thin slices with mustard sauce. It is one of the best-known Nordic fish preparations.
Maaemo
Oslo’s flagship fine-dining restaurant, internationally acclaimed for highly seasonal Norwegian tasting menus and an exceptional Nordic dining experience.
Fjord Restaurant
Well-known seafood restaurant in central Oslo, known for refined Norwegian fish and shellfish in an elegant but relaxed setting.
Lofoten Fiskerestaurant
Established waterfront restaurant at Aker Brygge specializing in fresh seafood, shellfish, and classic Nordic flavors with lively harbor views.
Norwegian Krone
Oslo is among Europe’s pricier cities. Hotels, alcohol, and dining cost more than in most capitals.
Average meal costs
- Budget
- NOK 120-180 for street food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a casual restaurant.
- Fine dining
- NOK 900+ per person at upscale restaurants.
- Coffee
- NOK 40-60 for a cappuccino or latte.
Tipping culture
Tipping is not obligatory because service is included. Round up or leave 5-10% for excellent restaurant service; taxis can be rounded up.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- NOK 42
- Day pass
- NOK 127
To the city center
Oslo, Schweigaards gate Bussterminal -> Oslo Central Station
- Distance
- 0.4 km
- Travel time
- 6 min
- You can buy tickets in the Ruter app, at ticket machines, or with a contactless bank card on many buses and trams, but onboard fares can cost more. A valid ticket must be activated before boarding if买
- The same ticket is valid across buses, trams, metro, ferries, and local trains within the chosen zones. Oslo city travel is usually in Zone 1, so check your zone before traveling.
FAQs: Bus from Sarpsborg to Oslo
Find answers to the most common questions about traveling from Sarpsborg to Oslo by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Sarpsborg to Oslo can start from as little as $37 (€30) when you book in advance. The average bus ticket price for Sarpsborg to Oslo is $37 (€30) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Sarpsborg to Oslo is 1h 21m to travel the 45 miles (73 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Sarpsborg to Oslo leaves at 10:51 PM. Plan your trip with the Journey Planner from Omio.
The latest bus from Sarpsborg to Oslo leaves at 10:58 PM.
Yes, there are 4 direct buses a day from Sarpsborg to Oslo with Vy Bus4You, FlixBus. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Sarpsborg to Oslo, you can count on Vy Bus4You, Vy Buss, FlixBus for the best way to get you to Oslo. You can also check all possible bus companies who offer a service between Sarpsborg and Oslo and compare the amenities they offer before buying a bus ticket.
A day trip to Oslo from Sarpsborg is worth doing with a journey time of 1h 21m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Sarpsborg to Oslo is April.
It's helpful to compare your options as there are 2 ways to travel between Sarpsborg and Oslo including taking a bus and train.
Yes, the following accessibility options are available when taking the bus from Sarpsborg to Oslo:
- Vy Bus4You
- Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Yes, there are bathrooms on board the bus from Sarpsborg to Oslo for bus company Vy Bus4You, FlixBus.
Some of the most interesting sights to explore in Oslo are:
- Vigeland Park, the world's largest sculpture park made by a single artist featuring over 200 sculptures by Gustav Vigeland
- The Viking Ship Museum, home to well-preserved Viking ships and artifacts offering insights into Viking history and culture
- The Royal Palace, the official residence of the Norwegian monarch with guided tours available during the summer
- Akershus Fortress, a medieval castle and fortress with panoramic views of Oslo and a rich history dating back to the 13th century
- The Munch Museum, dedicated to the works of Edvard Munch, including his famous painting The Scream.
The best things to do in Oslo include:
- Vigeland Park, a large sculpture park featuring over 200 works by Gustav Vigeland
- Viking Ship Museum, showcasing well-preserved Viking ships and artifacts
- Oslo Opera House, an architectural landmark offering performances and rooftop views
- Munch Museum, dedicated to the works of Norwegian artist Edvard Munch
- Akershus Fortress, a medieval castle with historical exhibits and panoramic views of the city.
Whether you can cancel your bus ticket from Sarpsborg to Oslo depends on the bus companies:
- Vy Bus4You
- Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the bus with bus company FlixBus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the bus from Sarpsborg to Oslo.
Yes, the following luggage options are included when booking a bus ticket from Sarpsborg to Oslo:
- Vy Bus4You
- One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a bus ticket from Sarpsborg to Oslo:
- Vy Bus4You
- Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the bus from Sarpsborg to Oslo. The following conditions apply:
- Vy Bus4You
- Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the bus from Sarpsborg to Oslo with the following bus company: Vy Bus4You, FlixBus
Yes, there are USB plugs on board the bus from Sarpsborg to Oslo with the following bus company: Vy Bus4You, FlixBus.
Yes, there is Wifi on board the bus from Sarpsborg to Oslo with the following bus company: Vy Bus4You, FlixBus.
Since both Sarpsborg and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the bus as it is the most popular way to get from Sarpsborg to Oslo among Omio's users.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Sarpsborg to Oslo
Most Sarpsborg to Oslo buses use the Grålum, Sykehuset Østfold Kalnes to Oslo, Schweigaards gate (Bussterminal) station pair. Use this guide to compare Sarpsborg and Oslo bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Sarpsborg
Arrival bus stations in Oslo
Which Oslo station do buses from Sarpsborg arrive at?
Buses from Sarpsborg to Oslo arrive at Oslo, Schweigaards gate (Bussterminal). Oslo, Schweigaards gate (Bussterminal) is 0 miles (1 km) from Oslo city centre.
Oslo, Schweigaards gate (Bussterminal)Schweigaards gate 6, 0185 Oslo, Norway
City-centre transport
Getting to Oslo, Schweigaards gate (Bussterminal) from Oslo city centre
Bus37 · 7m · $7 · every ~19 min
2N · 6m · $7
Oslo, Schweigaards gate (Bussterminal) bus station facilities and services
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food and drink
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Tickets and information
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Parking, taxis and toilets
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
Most popular bus connections from Sarpsborg
More options for your journey from Sarpsborg to Oslo
Here are some other resources that might have the information you need
Most popular buses to and from Oslo and Sarpsborg
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