- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
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The cheapest and fastest buses from Sarpsborg to Oslo
Showing times, prices and bookable tickets for Sep 19
Cheapest price on Sep 19
€49
Average ticket price on Sep 19
€49
Fastest journey on Sep 19
3 h 4 m
Average journey duration on Sep 19
3 h 4 m
Buses on Sep 19
1
Distance
73 km
Cheap tickets
The best way to find a cheap bus ticket from Sarpsborg to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sarpsborg to Oslo will cost around €49 if you buy it on the day, but the cheapest tickets can be found for only €49.
Fast buses
It's difficult to get from Sarpsborg to Oslo without transferring at least once.
FB11+
VY71010:51 PM3h04Grålum, Sykehuset Østfold Kalnes1:55 AMOslo, Schweigaards gate (Bussterminal)€491One-way1 transfer
- FB11+VY71010:51 PM3h04Grålum, Sykehuset Østfold Kalnes1:55 AMOslo, Schweigaards gate (Bussterminal)€491One-way1 transfer
Travel Information
Compare train and bus for Sarpsborg to Oslo
Omio recommends booking the train as it is the most popular option from Sarpsborg to Oslo among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €48 For those with little time, consider booking a bus, which has an average total journey time of 2h 53m. Average ticket prices depend on the travel mode: a bus costs an average of €48, while a bus costs an average of €48.
Distance: 45 miles (73 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
€48 Average price Cheapest | €30 Average price (fuel + tolls) | |
2h 53m Average total duration Fastest 2h 23m Onboard + 30m Additional time* | 1h 5m Average total duration (door-to-door) | |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Sarpsborg to Oslo is a bus with an average price of €48.
The fastest way to travel from Sarpsborg to Oslo is by bus with an average journey time of 2h 23m.
It's helpful to compare your options as there are 2 ways to travel between Sarpsborg and Oslo including taking a train and bus.
We recommend using the bus as it is the most popular way to get from Sarpsborg to Oslo among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around €48 compared to roughly €30 in fuel and tolls — a saving of about €-18.46. The journey takes 2h 23m versus 1h 5m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Sarpsborg to Oslo Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator Vy Buss | Departure Time 05:48AM | Arrival Time 07:25AM | Duration 1h37 | Departure days Tue | Cheapest price €14 |
Operator Vy Buss | Departure Time 06:48AM | Arrival Time 08:25AM | Duration 1h37 | Departure days Tue | Cheapest price €14 |
Operator Vy Buss | Departure Time 08:48AM | Arrival Time 10:25AM | Duration 1h37 | Departure days Tue | Cheapest price €14 |
Operator FlixBus | Departure Time 09:30AM | Arrival Time 10:30AM | Duration 1h00 | Departure days Tue | Cheapest price €8 |
Operator Vy Buss | Departure Time 11:48AM | Arrival Time 01:20PM | Duration 1h32 | Departure days Tue | Cheapest price €14 |
Operator Vy Buss | Departure Time 12:48PM | Arrival Time 02:20PM | Duration 1h32 | Departure days Tue | Cheapest price €14 |
Operator Vy Buss | Departure Time 01:48PM | Arrival Time 03:20PM | Duration 1h32 | Departure days Tue | Cheapest price €14 |
Operator FlixBus | Departure Time 02:30PM | Arrival Time 03:30PM | Duration 1h00 | Departure days Tue | Cheapest price €8 |
Operator Vy Buss | Departure Time 02:48PM | Arrival Time 04:20PM | Duration 1h32 | Departure days Tue | Cheapest price €14 |
Operator Vy Bus4You | Departure Time 10:51PM | Arrival Time 01:55AM | Duration 3h04 | Departure days Mon, Fri, Sat, Sun | Cheapest price €48 |
Live departures
Sarpsborg to Oslo bus times
The table below shows live departures for Sarpsborg to Oslo buses for today, Friday, September 18. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| FB11+VY710 | 10:51 PM Grålum, Sykehuset Østfold Kalnes | 3h04 | 1:55 AM Oslo, Schweigaards gate (Bussterminal) | 1 transfer | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarpsborg to Oslo by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
Sep 19
Sep 19
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Sep 20
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Why should you book Sarpsborg to Oslo buses with Omio?
Vy Buss as well as FlixBus offer buses services from Sarpsborg to Oslo.
Omio is the only official third party seller for Vy Buss tickets.
Why book with Omio vs Vy Buss?
- Compare with other providers: On Omio, you can not only buy tickets for Vy Buss, but also compare tickets for the likes of FlixBus to find the best option for your trip from Sarpsborg to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Vy Buss with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarpsborg to Oslo.
Journey information
Overview: Bus from Sarpsborg to Oslo
NorwayNorway
Buses from Sarpsborg to Oslo run on average 1 times per day, taking around 2h 23m. Cheap bus tickets for this journey start at €46 if you book in advance.
The earliest bus runs at 22:51, the last at 22:58. The fastest bus covers the 45 miles (73 km) distance in 2h 23m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 45 miles (73 km) |
Average bus duration 2h 23m |
Cheapest ticket price €46 |
Buses per day 1 |
Fastest bus 2h 23m |
First bus 10:51 PM |
Last bus 10:58 PM |
Cheapest Month Apr |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Apr - Jun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: Vy Bus4You from Sarpsborg to OsloYou can travel by bus between Sarpsborg to Oslo with Vy Bus4You. When you search for schedules and tickets, Omio will show you the best journey
Vy Bus4You
About
Vy Bus4You, formerly Nettbuss Bus4You, is a Swedish express bus brand that began operations in 2007. It is a subsidiary of the Norwegian bus operator Vy Buss, part of Vygruppen, one of the largest transport groups in the Nordics. Vy Bus4You offers intercity coach services with destinations across Sweden, Norway, and Denmark, including popular routes like Oslo to Copenhagen and Stockholm to Gothenburg. They provide comfortable travel with features such as reclining seats, free Wi-Fi, and power outlets, and have been recognized for high customer satisfaction.
Luggage & cancellation policy
Average Vy Bus4You Duration
2h 23m
Cheapest Vy Bus4You Price
€46
Vy Bus4You frequency
1 a day
Luggage included
One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Additional luggage
Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Cancellation Policy
Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
Refund
If a delay of 120 minutes or more occurs and you choose not to travel, you are entitled to a full refund of your unused ticket.
Pregnant on board
Being pregnant on board is allowed, but it is recommended to consider personal comfort for long journeys.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is possible for an additional fee, guaranteeing a specific seat throughout the trip.
Toilets
USB plugs
Accessibility
Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Pets
Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 42
- Day pass
- kr 127
To the city center
Oslo Schweigaards gate Bussterminal -> Oslo Central Station, Oslo
- Distance
- 0.8 km
- Travel time
- 8 min
- Buy tickets in The Ruter app or at ticket machines before boarding; onboard fares are higher on buses and may not be available on all services.
- Contactless card payment is available on ticket machines, but you cannot simply tap a bank card onboard to ride on Ruter trams, buses, or metro.
FAQs: Bus from Sarpsborg to Oslo
Find answers to the most common questions about traveling from Sarpsborg to Oslo by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Sarpsborg to Oslo can start from as little as €46 when you book in advance. The average bus ticket price for Sarpsborg to Oslo is €48 ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Sarpsborg to Oslo is 2h 23m to travel the 45 miles (73 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Sarpsborg to Oslo leaves at 10:51 PM. Plan your trip with the Journey Planner from Omio.
The latest bus from Sarpsborg to Oslo leaves at 10:58 PM.
There are 1 buses a day from Sarpsborg to Oslo which require at least one change with Vy Buss, FlixBus. Schedules can vary on holidays or weekends with fewer buses.
When taking a bus from Sarpsborg to Oslo, you can count on Vy Buss, FlixBus for the best way to get you to Oslo. You can also check all possible bus companies who offer a service between Sarpsborg and Oslo and compare the amenities they offer before buying a bus ticket.
Passengers board the bus most frequently from Grålum, Sykehuset Østfold Kalnes, which is located around 1 miles (3 km) away from the city centre, and they get off the bus at Oslo, Schweigaards gate (Bussterminal), located 0 away from the city centre.
A trip to Oslo from Sarpsborg is worth doing but not as a day trip with a journey time of 2h 23m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Sarpsborg to Oslo is April.
It's helpful to compare your options as there are 2 ways to travel between Sarpsborg and Oslo including taking a train and bus.
Yes, the following accessibility options are available when taking the bus from Sarpsborg to Oslo:
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Yes, there are bathrooms on board the bus from Sarpsborg to Oslo for bus company FlixBus.
Some of the most interesting sights to explore in Oslo are:
- Vigeland Park, the world's largest sculpture park made by a single artist featuring over 200 sculptures by Gustav Vigeland
- The Viking Ship Museum, home to well-preserved Viking ships and artifacts offering insights into Viking history and culture
- The Royal Palace, the official residence of the Norwegian monarch with guided tours available during the summer
- Akershus Fortress, a medieval castle and fortress with panoramic views of Oslo and a rich history dating back to the 13th century
- The Munch Museum, dedicated to the works of Edvard Munch, including his famous painting The Scream.
The best things to do in Oslo include:
- Vigeland Park, a large sculpture park featuring over 200 works by Gustav Vigeland
- Viking Ship Museum, showcasing well-preserved Viking ships and artifacts
- Oslo Opera House, an architectural landmark offering performances and rooftop views
- Munch Museum, dedicated to the works of Norwegian artist Edvard Munch
- Akershus Fortress, a medieval castle with historical exhibits and panoramic views of the city.
Whether you can cancel your bus ticket from Sarpsborg to Oslo depends on the bus companies:
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the bus with bus company FlixBus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the bus from Sarpsborg to Oslo.
Yes, the following luggage options are included when booking a bus ticket from Sarpsborg to Oslo:
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a bus ticket from Sarpsborg to Oslo:
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the bus from Sarpsborg to Oslo. The following conditions apply:
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the bus from Sarpsborg to Oslo with the following bus company: FlixBus
Yes, there are USB plugs on board the bus from Sarpsborg to Oslo with the following bus company: FlixBus.
Yes, there is Wifi on board the bus from Sarpsborg to Oslo with the following bus company: FlixBus.
Since both Sarpsborg and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the bus as it is the most popular way to get from Sarpsborg to Oslo among Omio's users.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Sarpsborg to Oslo
Most Sarpsborg to Oslo buses use the Grålum, Sykehuset Østfold Kalnes to Oslo, Schweigaards gate (Bussterminal) station pair. Use this guide to compare Sarpsborg and Oslo bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Sarpsborg
Arrival bus stations in Oslo
Which Oslo station do buses from Sarpsborg arrive at?
Buses from Sarpsborg to Oslo arrive at Oslo, Schweigaards gate (Bussterminal). Oslo, Schweigaards gate (Bussterminal) is 0 miles (1 km) from Oslo city centre.
Oslo, Schweigaards gate (Bussterminal)Schweigaards gate 6, 0185 Oslo, Norway
City-centre transport
Getting to Oslo, Schweigaards gate (Bussterminal) from Oslo city centre
Bus37 · 7m · €6 · every ~19 min
2N · 6m · €6
Oslo, Schweigaards gate (Bussterminal) bus station facilities and services
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food and drink
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Tickets and information
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Parking, taxis and toilets
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
Most popular bus connections from Sarpsborg
More options for your journey from Sarpsborg to Oslo
Here are some other resources that might have the information you need
Most popular buses to and from Oslo and Sarpsborg
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