The cheapest and fastest trains from Rome to La Spezia
- Cheapest price on 12 Nov
- S$51
- Average ticket price on 12 Nov
- S$78
- Fastest journey on 12 Nov
- 3 h 14 m
- Average journey duration on 12 Nov
- 3 h 48 m
- Trains on 12 Nov
- 52
- Distance
- 327 km
The best way to find a cheap train ticket from Rome to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to La Spezia will cost around S$78 if you buy it on the day, but you can find cheap train tickets today for only S$51.
On Thu, 12 Nov, we found 52 trains from Rome to La Spezia, including 11 direct services.
These direct trains cover the 327 km distance in an average of 3 h 48 m but if you time it right, some trains will get you there in just 3 h 14 m .
The slowest trains will take 4 h 1 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
4122 · 193466:00 AM 7h49 Rome Termini 1:49 PM La Spezia Centrale S$51 1 One-way 1 change
4130 · 1837310:12 AM 6h08 Rome Termini 4:20 PM La Spezia Centrale S$51 1 One-way 1 change
4136 · 193804:12 PM 5h37 Rome Termini 9:49 PM La Spezia Centrale S$51 1 One-way 1 change
4134 · 193742:12 PM 5h37 Rome Termini 7:49 PM La Spezia Centrale S$51 1 One-way 1 change
4122 · 193466:00 AM 7h49 Rome Termini 1:49 PM La Spezia Centrale S$51 1 One-way 1 change
85886:23 AM 3h14 Rome Termini 9:37 AM La Spezia Centrale S$104 1 One-way 0 changes
861611:57 AM 3h44 Rome Termini 3:41 PM La Spezia Centrale S$92 1 One-way 0 changes
86066:42 AM 3h59 Rome Termini 10:41 AM La Spezia Centrale S$104 1 One-way 0 changes
9416+
4029+
67410:35 AM 4h01 Rome Termini 2:36 PM La Spezia Centrale S$116 1 One-way 2 changes
9423+
4043+
6842:35 PM 4h01 Rome Termini 6:36 PM La Spezia Centrale S$116 1 One-way 2 changes
Journey information
Overview: Train from Rome to La Spezia
Trains from Rome to La Spezia run on average 64 times per day, taking around 4h 32m. Cheap train tickets for this journey start at S$23 but you can travel from only S$10 by coach.
There are 20 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 2m.
Distance 327 km |
Average train duration 4h 32m |
Cheapest ticket price S$23 |
Trains per day 64 |
Direct trains 20 |
Fastest train 3h 2m |
First train 12:01 AM |
Last train 11:57 PM |
Cheapest Month Aug |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 84 days |
Live departures
Rome to La Spezia train times
The table below shows live departures for Rome to La Spezia trains for tomorrow, Thursday, 12 November. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
796 | 12:15 AM Rome Ostiense | 4h08 | 4:23 AM La Spezia Centrale | 0 changesdirect | |
796 | 12:15 AM Rome Ostiense | 4h08 | 4:23 AM La Spezia Centrale | 0 changesdirect | |
9504+ 4011 · 19388 | On time 5:10 AM Rome Termini | 4h23 | 9:33 AM La Spezia Centrale | 2 changes | |
4122 · 19346 | 6:00 AM Rome Termini | 7h49 | 1:49 PM La Spezia Centrale | 1 change | |
4122 · 19346 | 6:00 AM Rome Termini | 7h49 | 1:49 PM La Spezia Centrale | 1 change | |
794 | On time 6:06 AM Rome Ostiense | 4h31 | 10:37 AM La Spezia Centrale | 0 changesdirect | |
794 | On time 6:06 AM Rome Ostiense | 4h31 | 10:37 AM La Spezia Centrale | 0 changesdirect | |
4096 · 18367 | On time 6:10 AM Rome Termini | 8h10 | 2:20 PM La Spezia Centrale | 1 change | |
4096 · 18367 | On time 6:10 AM Rome Termini | 8h10 | 2:20 PM La Spezia Centrale | 1 change | |
8588 | On time 6:23 AM Rome Termini | 3h14 | 9:37 AM La Spezia Centrale | 0 changesdirect | |
8606 | 6:42 AM Rome Termini | 3h59 | 10:41 AM La Spezia Centrale | 0 changesdirect | |
4712 · 4096 · 18367 | 6:52 AM Rome Termini | 7h28 | 2:20 PM La Spezia Centrale | 2 changes | |
4712 · 4096 · 18367 | 6:52 AM Rome Termini | 7h28 | 2:20 PM La Spezia Centrale | 2 changes | |
4098 · 4033 · 19354 | On time 8:20 AM Rome Termini | 7h28 | 3:48 PM La Spezia Centrale | 2 changes | |
4098 · 4033 · 19354 | On time 8:20 AM Rome Termini | 7h28 | 3:48 PM La Spezia Centrale | 2 changes | |
9414+ 4027 · 19346 | 9:35 AM Rome Termini | 4h14 | 1:49 PM La Spezia Centrale | 2 changes | |
8508+ 18367 | 9:50 AM Rome Termini | 4h30 | 2:20 PM La Spezia Centrale | 1 change | |
510 | 9:57 AM Rome Termini | 5h01 | 2:58 PM La Spezia Centrale | 0 changesdirect | |
510 | 9:57 AM Rome Termini | 5h01 | 2:58 PM La Spezia Centrale | 0 changesdirect | |
4130+ 510 | 10:12 AM Rome Termini | 4h46 | 2:58 PM La Spezia Centrale | 1 change | |
4130 · 18373 | On time 10:12 AM Rome Termini | 6h08 | 4:20 PM La Spezia Centrale | 1 change | |
4130+ 510 | 10:12 AM Rome Termini | 4h46 | 2:58 PM La Spezia Centrale | 1 change | |
4130 · 18373 | On time 10:12 AM Rome Termini | 6h08 | 4:20 PM La Spezia Centrale | 1 change | |
588+ 18373 | 10:20 AM Rome Termini | 6h00 | 4:20 PM La Spezia Centrale | 1 change | |
9416+ 4029+ 674 | On time 10:35 AM Rome Termini | 4h01 | 2:36 PM La Spezia Centrale | 2 changes | |
8509+ 18371 | On time 10:50 AM Rome Termini | 4h30 | 3:20 PM La Spezia Centrale | 1 change | |
9514+ 4031 · 18371 | On time 11:10 AM Rome Termini | 4h10 | 3:20 PM La Spezia Centrale | 2 changes | |
4100 · 18381 | On time 11:11 AM Rome Tiburtina | 7h09 | 6:20 PM La Spezia Centrale | 1 change | |
4100 · 18381 | On time 11:11 AM Rome Tiburtina | 7h09 | 6:20 PM La Spezia Centrale | 1 change | |
8616 | On time 11:57 AM Rome Termini | 3h44 | 3:41 PM La Spezia Centrale | 0 changesdirect | |
9420+ 4035 · 19358 | On time 12:36 PM Rome Termini | 4h13 | 4:49 PM La Spezia Centrale | 2 changes | |
9420+ 18377 | On time 12:36 PM Rome Termini | 4h44 | 5:20 PM La Spezia Centrale | 1 change | |
590+ 18381 | On time 12:43 PM Rome Tiburtina | 5h37 | 6:20 PM La Spezia Centrale | 1 change | |
590+ 18381 | On time 12:43 PM Rome Tiburtina | 5h37 | 6:20 PM La Spezia Centrale | 1 change | |
9584+ 4037 · 18377 | 1:10 PM Rome Termini | 4h10 | 5:20 PM La Spezia Centrale | 2 changes | |
4500+ 684 | 1:12 PM Rome Termini | 5h24 | 6:36 PM La Spezia Centrale | 1 change | |
4500+ 684 | 1:12 PM Rome Termini | 5h24 | 6:36 PM La Spezia Centrale | 1 change | |
9422+ 18381 | On time 1:35 PM Rome Termini | 4h45 | 6:20 PM La Spezia Centrale | 1 change | |
4134 · 19374 | 2:12 PM Rome Termini | 5h37 | 7:49 PM La Spezia Centrale | 1 change | |
4134 · 19374 | 2:12 PM Rome Termini | 5h37 | 7:49 PM La Spezia Centrale | 1 change | |
9423+ 4043+ 684 | On time 2:35 PM Rome Termini | 4h01 | 6:36 PM La Spezia Centrale | 2 changes | |
9426+ 18307 · 19374 | On time 3:35 PM Rome Termini | 4h14 | 7:49 PM La Spezia Centrale | 2 changes | |
518 | 3:57 PM Rome Termini | 4h04 | 8:01 PM La Spezia Centrale | 0 changesdirect | |
518 | 3:57 PM Rome Termini | 4h04 | 8:01 PM La Spezia Centrale | 0 changesdirect | |
4136 · 19380 | 4:12 PM Rome Termini | 5h37 | 9:49 PM La Spezia Centrale | 1 change | |
4136 · 19380 | 4:12 PM Rome Termini | 5h37 | 9:49 PM La Spezia Centrale | 1 change | |
9428+ 4047 · 19378 | 4:35 PM Rome Termini | 4h25 | 9:00 PM La Spezia Centrale | 2 changes | |
8626+ 19380 | 4:57 PM Rome Termini | 4h52 | 9:49 PM La Spezia Centrale | 1 change | |
9430+ 4051 · 19380 | 5:35 PM Rome Termini | 4h14 | 9:49 PM La Spezia Centrale | 2 changes | |
8630+ 19382 | 6:27 PM Rome Termini | 4h33 | 11:00 PM La Spezia Centrale | 1 change | |
798+ 19231 | 11:51 PM Rome Tiburtina | 8h03 | 7:54 AM La Spezia Centrale | 1 change | |
798+ 19231 | 11:51 PM Rome Tiburtina | 8h03 | 7:54 AM La Spezia Centrale | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
How far in advance should I book train tickets from Rome to La Spezia?
Train companies: Regionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo from Rome to La Spezia trainsRegionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo trains will get you between Rome and La Spezia from S$10. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciarossa
Intercity
Frecciabianca
Frecciargento
Intercity Notte
Italo
Companies, tickets, and onboard amenities between Rome and La Spezia
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
FAQs: Rome to La Spezia train
Find answers to the most common questions about traveling from Rome to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and La Spezia
Most Rome to La Spezia trains use the Roma Termini to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Rome and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Rome station do trains to La Spezia leave from?
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Which La Spezia station do trains from Rome arrive at?
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Most popular train connections from Rome
More options for your journey from Rome to La Spezia
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