The cheapest and fastest trains from La Spezia to Rome
Cheapest price on 28 Sept
51S$
Average ticket price on 28 Sept
80S$
Fastest journey on 28 Sept
2 h 55 m
Average journey duration on 28 Sept
3 h 15 m
Trains on 28 Sept
36
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Rome will cost around 80S$ if you buy it on the day, but you can find cheap train tickets today for only 51S$.
On Mon, 28 Sept, we found 36 trains from La Spezia to Rome, including 14 direct services.
These direct trains cover the 327 km distance in an average of 3 h 15 m but if you time it right, some trains will get you there in just 2 h 55 m .
The slowest trains will take 3 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19363 · Regionale Veloce 41352:11 PM5h37La Spezia Centrale7:48 PMRome Termini51 S$1One-way1 change
Regionale 19363 · Regionale Veloce 41352:11 PM5h37La Spezia Centrale7:48 PMRome Termini51 S$1One-way1 change
Regionale 19367 · Regionale Veloce 41374:21 PM5h27La Spezia Centrale9:48 PMRome Termini51 S$1One-way1 change
Regionale 19351 · Regionale Veloce 41318:21 AM7h27La Spezia Centrale3:48 PMRome Termini51 S$1One-way1 change
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 413311:05 AM6h43La Spezia Centrale5:48 PMRome Termini51 S$1One-way2 changes
FRECCIARGENTO 85836:51 AM2h55La Spezia Centrale9:46 AMRome Tiburtina105 S$1One-way0 changes
FRECCIARGENTO 85518:32 AM3h02La Spezia Centrale11:34 AMRome Termini105 S$1One-way0 changes
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini105 S$1One-way0 changes
FRECCIARGENTO 85836:51 AM3h19La Spezia Centrale10:10 AMRome Termini105 S$1One-way0 changes
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini93 S$1One-way0 changes
Live departures
La Spezia to Rome train times
The table below shows live departures for La Spezia to Rome trains for tomorrow, Monday, 28 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h55 | 9:38 AM Rome Termini | 1 change | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h27 | 9:38 AM Rome Termini | 2 changes | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 changesdirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 changesdirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 changesdirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h19 | 10:10 AM Rome Termini | 0 changesdirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 2h55 | 9:46 AM Rome Tiburtina | 0 changesdirect | |
Regionale 19347 · Regionale Veloce 4016+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 changes | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h17 | 12:33 PM Rome Termini | 0 changesdirect | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 change | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 change | |
FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h02 | 11:34 AM Rome Termini | 0 changesdirect | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 changes | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 changes | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 changesdirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 changesdirect | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 change | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 change | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h14 | 6:25 PM Rome Termini | 2 changes | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 change | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 change | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 change | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 changesdirect | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 change | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 change | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h03 | 8:24 PM Rome Termini | 2 changes | |
Regionale 18401 · Regionale 4139 | 4:40 PM La Spezia Centrale | 7h10 | 11:50 PM Rome Termini | 1 change | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 change | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 changes | |
Regionale 18403 · Regionale 4139 | 5:40 PM La Spezia Centrale | 5h53 | 11:33 PM Rome Ostiense | 1 change | |
Regionale 19375 · Regionale 4139 | 6:11 PM La Spezia Centrale | 5h39 | 11:50 PM Rome Termini | 1 change | |
Regionale 19375 · Regionale 4139 | 6:11 PM La Spezia Centrale | 5h39 | 11:50 PM Rome Termini | 1 change | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 changesdirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 changesdirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 changesdirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 changesdirect | |
This is the last train of the day. | |||||
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Compare prices and tickets La Spezia to Rome by train, coach or flight
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Why should you book La Spezia to Rome trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa, Frecciabianca, Italo or Regionale to find the best option for your trip from La Spezia to Rome.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from La Spezia to Rome.
How far in advance should I book train tickets from La Spezia to Rome?
Journey information
Overview: Train from La Spezia to Rome
Trains from La Spezia to Rome run on average 72 times per day, taking around 4h 10m. Cheap train tickets for this journey start at 21S$ but you can travel from only 9S$ by coach.
There are 18 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 3m.
Distance 327 km |
Average train duration 4h 10m |
Cheapest ticket price 21S$ |
Trains per day 72 |
Direct trains 18 |
Fastest train 3h 3m |
First train 12:01 AM |
Last train 11:57 PM |
Cheapest Month May |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 70 days |
Train companies: Regionale, Italo, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte from La Spezia to Rome trainsRegionale, Italo, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte trains will get you between La Spezia and Rome from 9S$. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Italo
Frecciarossa
Intercity
Frecciabianca
Frecciargento
Intercity Notte
FAQs: La Spezia to Rome train
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in La Spezia and Rome
Most La Spezia to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare La Spezia and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which La Spezia station do trains to Rome leave from?
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Which Rome station do trains from La Spezia arrive at?
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
More options for your journey from La Spezia to Rome
Here are some other resources that might have the information you need



