The cheapest and fastest trains from Milan to La Spezia
Cheapest price
20€
Average price
27€
Fastest journey
3 h 24 m
Average duration
3 h 34 m
Trains per day
55
Distance
159 km
The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Milan to La Spezia will cost around 27€ if you buy it on the day, but you can find cheap train tickets today for only 20€.
Of the 55 trains that leave Milan for La Spezia every day 8 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 159 km distance in an average of 3 h 34 m but if you time it right, some trains will get you there in just 3 h 24 m .
The slowest trains will take 3 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 192356:50 AM4h04Milan Centrale10:54 AMLa Spezia Centrale20 €1One-way1 change
Regionale 2293 · Regionale 192356:50 AM4h04Milan Centrale10:54 AMLa Spezia Centrale20 €1One-way1 change
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 192575:33 PM4h26Milan Rogoredo9:59 PMLa Spezia Centrale20 €1One-way2 changes
Regionale Veloce TTPER 2451 · Regionale Veloce 32615:15 AM4h40Milan Centrale9:55 AMLa Spezia Centrale21 €1One-way1 change
Regionale Veloce TTPER 2471 · Regionale TTPER 192533:20 PM4h34Milan Centrale7:54 PMLa Spezia Centrale21 €1One-way1 change
FRECCIAROSSA 8823+
Regionale TTPER 192555:30 PM3h24Milan Centrale8:54 PMLa Spezia Centrale43 €1One-way1 change
FRECCIAROSSA 8803+
Regionale 192357:30 AM3h24Milan Centrale10:54 AMLa Spezia Centrale43 €1One-way1 change
FRECCIAROSSA 8829+
Regionale TTPER 192597:30 PM3h24Milan Centrale10:54 PMLa Spezia Centrale43 €1One-way1 change
FRECCIAROSSA 8825+
Regionale 192576:10 PM3h49Milan Centrale9:59 PMLa Spezia Centrale43 €1One-way1 change
Regionale Veloce 3261+
Intercity 5836:05 AM3h50Milan Centrale9:55 AMLa Spezia Centrale31 €1One-way1 change
Travel Information
Compare coach and train for Milan to La Spezia
Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from 19€. For those with little time consider booking a train which can get you there in 3h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of 19€, and a coach costs an average of 15€.
Distance: 159 km
Compare train with
Most popular Train | Coach |
|---|---|
22€ Average Price Cheapest | 23€ Average Price |
3h 49m Average total duration Fastest 3h 19m Onboard + 30m Additional time* | 4h 14m Average total duration 3h 44m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Milan to La Spezia train times
The table below shows live departures for Milan to La Spezia trains for today, Thursday, 13 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 7:30 PM Milan Centrale | 3h24 | 10:54 PM La Spezia Centrale | 1 change | |
Intercity 995 | 8:05 PM Milan Centrale | 4h18 | 12:23 AM La Spezia Centrale | 0 changesdirect | |
Intercity 995 | 8:05 PM Milan Centrale | 4h18 | 12:23 AM La Spezia Centrale | 0 changesdirect | |
| Friday, 14 August | |||||
Intercity 651 | 5:05 AM Milan Centrale | 4h21 | 9:26 AM La Spezia Centrale | 0 changesdirect | |
Intercity 651 | 5:05 AM Milan Centrale | 4h21 | 9:26 AM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 change | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 change | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 change | |
treno 3015 effettuato con bus GEM03 · Regionale Veloce 3015 · Regionale Veloce 3265 | 7:26 AM Milan Rogoredo | 4h59 | 12:25 PM La Spezia Centrale | 2 changes | |
treno 3015 effettuato con bus GEM03 · Regionale Veloce 3015 · Regionale Veloce 3265 | 7:26 AM Milan Rogoredo | 4h59 | 12:25 PM La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8803+ Regionale 19235 | 7:30 AM Milan Centrale | 3h24 | 10:54 AM La Spezia Centrale | 1 change | |
Regionale Veloce 3321+ FRECCIABIANCA 8613 | 8:05 AM Milan Rogoredo | 5h09 | 1:14 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3321 · Regionale 12361 · Regionale 12227 | 8:05 AM Milan Rogoredo | 5h43 | 1:48 PM La Spezia Centrale | 2 changes | |
Regionale Veloce 3321 · Regionale 12361 · Regionale 12227 | 8:05 AM Milan Rogoredo | 5h43 | 1:48 PM La Spezia Centrale | 2 changes | |
Intercity 607+ Regionale TTPER 19241 | 9:10 AM Milan Porta Garibaldi | 4h44 | 1:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 change | |
Intercity 637+ Regionale Veloce 3921 · Regionale TTPER 19243 | 9:53 AM Milan Centrale | 5h01 | 2:54 PM La Spezia Centrale | 2 changes | |
Intercity 637+ Regionale Veloce 3921 · Regionale TTPER 19243 | 9:53 AM Milan Centrale | 5h01 | 2:54 PM La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3025+ FRECCIABIANCA 8619 | 12:05 PM Milan Rogoredo | 4h09 | 4:14 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:05 PM Milan Rogoredo | 4h05 | 4:10 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:05 PM Milan Rogoredo | 4h05 | 4:10 PM La Spezia Centrale | 1 change | |
Regionale TTPER 2465 · Regionale TTPER 19247 | 12:15 PM Milan Centrale | 4h39 | 4:54 PM La Spezia Centrale | 1 change | |
Regionale TTPER 2465 · Regionale TTPER 19247 | 12:15 PM Milan Centrale | 4h39 | 4:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 change | |
Intercity 597+ Regionale 19249 | 1:48 PM Milan Centrale | 4h06 | 5:54 PM La Spezia Centrale | 1 change | |
Intercity 597+ Regionale 19249 | 1:48 PM Milan Centrale | 4h06 | 5:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3029+ FRECCIAROSSA 8623 | 2:00 PM Milan Rogoredo | 4h14 | 6:14 PM La Spezia Centrale | 1 change | |
Intercity 673 | 2:45 PM Milan Centrale | 4h36 | 7:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 673 | 2:45 PM Milan Centrale | 4h36 | 7:21 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 change | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 4:15 PM Milan Centrale | 4h39 | 8:54 PM La Spezia Centrale | 1 change | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 4:15 PM Milan Centrale | 4h39 | 8:54 PM La Spezia Centrale | 1 change | |
Intercity 679 | 5:00 PM Milan Centrale | 4h21 | 9:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 679 | 5:00 PM Milan Centrale | 4h21 | 9:21 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 5:30 PM Milan Centrale | 3h24 | 8:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 5:33 PM Milan Rogoredo | 4h26 | 9:59 PM La Spezia Centrale | 2 changes | |
Intercity 599+ Regionale 19257 | 5:40 PM Milan Centrale | 4h19 | 9:59 PM La Spezia Centrale | 1 change | |
Intercity 599+ Regionale 2295 · Regionale 19380 | 5:40 PM Milan Centrale | 4h09 | 9:49 PM La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8825+ Regionale 19257 | 6:10 PM Milan Centrale | 3h49 | 9:59 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2477 · Regionale TTPER 19259 | 6:15 PM Milan Centrale | 4h39 | 10:54 PM La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2477 · Regionale TTPER 19259 | 6:15 PM Milan Centrale | 4h39 | 10:54 PM La Spezia Centrale | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Milan to La Spezia by coach or train
Compare coach and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
13 Aug
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21 Aug
22 Aug
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01 Sept
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Why should you book Milan to La Spezia trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Milan to La Spezia.
How far in advance should I book train tickets from Milan to La Spezia?
Journey information
Overview: Train from Milan to La Spezia
Trains from Milan to La Spezia run on average 43 times per day, taking around 3h 19m. Cheap train tickets for this journey start at 19€ but you can travel from only 15€ by coach.
There are 11 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 159 km distance in 3h 10m.
Distance 159 km |
Average train duration 3h 19m |
Cheapest ticket price 19€ |
Trains per day 43 |
Direct trains 11 |
Fastest train 3h 10m |
First train 12:45 AM |
Last train 11:54 PM |
Cheapest Month Apr |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 91 days |
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan to La Spezia trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan and La Spezia from 15€. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
FAQs: Milan to La Spezia train
Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Milan and La Spezia
Most Milan to La Spezia trains use the Milano Centrale to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Milan and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Milan station do trains to La Spezia leave from?
Getting to Milano Centrale from Milan city centre
Milano Centrale is 2 km from Milan city centre. Public transport options include:
Milano Centrale train station facilities and services
Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.
Food and drink
Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.
Luggage and lost property
Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Milano Centrale: Parking, Taxis, WC.
Bike and car services
Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Shops, hotels and contact
Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.
Getting to Milano Rogoredo from Milan city centre
Milano Rogoredo is 5 km from Milan city centre. Public transport options include:
Milano Rogoredo train station facilities and services
Milano Rogoredo has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ristorante Pizzeria Il Moro, Osteria La Piola
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Milano Rogoredo. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Milano Rogoredo. Lost and found is available at the station.
Parking, taxis and toilets
Available at Milano Rogoredo: Parking, Taxis, WC.
Bike and car services
Available at Milano Rogoredo: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Milano Rogoredo: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Starhotels Business Palace, Hotel Mistral, Hotel Brenta Milano.
Getting to Milano Porta Garibaldi from Milan city centre
Milano Porta Garibaldi is 2 km from Milan city centre. Public transport options include:
Milano Porta Garibaldi train station facilities and services
Milano Porta Garibaldi has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking and Bike Rental.
Food and drink
Food options include: Caffeteria Panni Caldi, Princi, Burgez, Bricco Café, U! Come tu mi vuoi, Autogrill, Culto
Wi-Fi and ATMs
Free Wi-Fi in the station. ATMs are located in the main hall.
Parking, taxis and toilets
Available at Milano Porta Garibaldi: Parking, Taxis, WC.
Bike and car services
Available at Milano Porta Garibaldi: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Milano Porta Garibaldi: Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.
Shops, hotels and contact
Nearby hotels include Hotel NH Milano Palazzo Moscova, AC Hotel by Marriott Milano, Tocq Hotel.
Which La Spezia station do trains from Milan arrive at?
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Most popular train connections from Milan
More options for your journey from Milan to La Spezia
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