Trondheim to Oslo train with SJ Nord

Fri, 14 Aug
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SJ Nord
Sj Nord
Deutsche Bahn
SNCF | TGV INOUI
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2,000+ travel companies
SJ Nord
Sj Nord
Deutsche Bahn
SNCF | TGV INOUI
Italo
2,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times and prices for 14 Aug

Cheapest price

91₫

Average price

108₫

Fastest journey

6 h 31 m

Average duration

6 h 43 m

Trains per day

6

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Trondheim to Oslo will cost around 108₫ if you buy it on the day, but you can find cheap train tickets today for only 91₫.

Fast trains

Of the 6 trains that leave Trondheim for Oslo every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 392 km distance in an average of 6 h 43 m but if you time it right, some trains will get you there in just 6 h 31 m .

The slowest trains will take 6 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ NordF6
    5:55 AM6h53
    Trondheim sentralstasjon
    12:48 PMOslo Central Station
    91 1One-way
    0 changes
  • SJ NordF6
    9:52 AM6h56
    Trondheim sentralstasjon
    4:48 PMOslo Central Station
    105 1One-way
    0 changes
  • SJ NordF6
    11:17 PM7h32
    Trondheim sentralstasjon
    6:49 AMOslo Central Station
    105 1One-way
    0 changes
  • SJ NordF6
    1:06 PM6h42
    Trondheim sentralstasjon
    7:48 PMOslo Central Station
    105 1One-way
    0 changes
  • SJ NordF6
    8:17 AM6h31
    Trondheim sentralstasjon
    2:48 PMOslo Central Station
    121 1One-way
    0 changes

Travel Information

Compare train, coach and flight for Trondheim to Oslo

Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from 53₫. For those with little time consider booking a flight which can get you there in 2h 44m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of 53₫, and a flight costs an average of 65₫.

Distance: 392 km

Compare train with

Most popular
Train
Coach
Flight

97₫

Average Price

89₫

Average Price

Cheapest

141₫

Average Price

5h 46m

Average total duration

5h 16m

Onboard

+

30m

Additional time*

8h 37m

Average total duration

8h 7m

Onboard

+

30m

Additional time*

5h 44m

Average total duration

Fastest

2h 44m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.3kg

CO2 emissions

SJ Nord

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Thursday, 13 August. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
SJ NordF611:17 PM Trondheim sentralstasjon
7h32
6:49 AM Oslo Central Station0 changesdirect
Friday, 14 August
SJ NordF65:55 AM Trondheim sentralstasjon
6h53
12:48 PM Oslo Central Station0 changesdirect
SJ NordF68:17 AM Trondheim sentralstasjon
6h31
2:48 PM Oslo Central Station0 changesdirect
SJ NordF69:52 AM Trondheim sentralstasjon
6h56
4:48 PM Oslo Central Station0 changesdirect
SJ NordF61:06 PM Trondheim sentralstasjon
6h42
7:48 PM Oslo Central Station0 changesdirect
SJ NordF63:27 PM Trondheim sentralstasjon
6h35
10:02 PM Oslo Central Station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Trondheim to Oslo by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Thu
13 Aug
Fri
14 Aug
Sat
15 Aug
Sun
16 Aug
Mon
17 Aug
Tue
18 Aug
Wed
19 Aug
Thu
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Fri
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Wed
02 Sept

Why should you book Trondheim to Oslo trains with Omio?

SJ Nord as well as Sj Nord offer trains services from Trondheim to Oslo.
Omio is the only official third party seller for SJ Nord tickets.

Why book with Omio vs SJ Nord?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.

Why book with Omio over Raileurope, Rome2rio or Trainline?

  • Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 70 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at 33₫ if you book in advance.

There are 5 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
392 km
Average train duration
5h 16m
Cheapest ticket price
33₫
Trains per day
5
Direct trains
5
Fastest train
6h 31m
First train
5:35 AM
Last train
11:32 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Sun
Best time to book
84 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from 33₫. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
33₫
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

Sj Nord

Luggage & cancellation policy
Average Duration
6h 45m
Cheapest Price
110₫
Sj Nord frequency
2 a day

FAQs: Trondheim to Oslo train

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Trondheim to Oslo can start from as little as 33₫ when you book in advance. The average train ticket price for Trondheim to Oslo is 97₫; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Trondheim to Oslo is 6h 31m to travel the 392 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Trondheim to Oslo leaves at 5:35 am. Plan your trip with the Journey Planner from Omio.
The latest train from Trondheim to Oslo leaves at 11:32 pm.
Yes, there are 5 direct trains a day from Trondheim to Oslo with SJ Nord, Sj Nord. Schedules can vary on holidays or weekends with fewer direct trains.
When taking a train from Trondheim to Oslo, you can count on SJ Nord, Sj Nord for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Trondheim and Oslo and compare the amenities they offer before buying a train ticket.
A trip to Oslo from Trondheim is worth doing but not as a day trip with a journey time of 6h 31m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Trondheim to Oslo is April.
It's helpful to compare your options as there are 3 ways to travel between Trondheim and Oslo including taking a train, coach and flight.

popular train stations

Important Stations and Airports in Trondheim and Oslo

Most Trondheim to Oslo trains use the Trondheim sentralstasjon to Oslo Sentralstasjon station pair, with some services arriving at Oslo, Tollbugata. Use this guide to compare Trondheim and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Trondheim
Arrival train stations in Oslo

Which Trondheim station do trains to Oslo leave from?

Trains from Trondheim to Oslo leave from Trondheim sentralstasjon. The station is 1 km from Trondheim city centre at Sjøgangen 1, 7010 Trondheim, Norway.
Trondheim sentralstasjonSjøgangen 1, 7010 Trondheim, Norway+47 61 05 19 10WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Trondheim sentralstasjon from Trondheim city centre

Bus10, 2, 20, 21, 23, 25, 63, 70, 72, 75, 76, 79 · 4m · 3₫ · every ~53 min
102, 116 · 4m · 3₫

Trondheim sentralstasjon train station facilities and services

Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Restaurant Frida, Egon Restaurant

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.

Parking, taxis and toilets

Available at Trondheim sentralstasjon: Parking, Taxis, WC.

Bike and car services

Available at Trondheim sentralstasjon: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.

HeimdalTrondheim Municipality, NorwayDiningATMTaxisAccessibilityBike Parking
City-centre transport

Getting to Heimdal from Trondheim city centre

Heimdal is 9 km from Trondheim city centre. Public transport options include:

TrainR70, R60 · 8m · 13₫ · every ~2 min
R60, R70 · 11m · 13₫ · every ~2 min
Bus2, 1 · 26m · 5₫ · every ~21 min
104, 109 · 24m · 5₫

Heimdal train station facilities and services

Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility and Bike Parking.

Food and drink

Food and drink options are available at Heimdal.

Wi-Fi and ATMs

ATMs are available at Heimdal.

Parking, taxis and toilets

Available at Heimdal: Taxis.

Bike and car services

Available at Heimdal: Bike Parking.

Accessibility

Accessibility facilities are available at Heimdal.

MarienborgTrondheim, NorwayAccessibility

Marienborg train station facilities and services

Marienborg has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Marienborg: The place has an entrance that is wheelchair-accessible.

More options for your journey from Trondheim to Oslo

Here are some other resources that might have the information you need

Most popular train connections to Oslo

HomeTrainsTrondheim to Oslo train

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