STOCKHOLM to OSLO train from ฿ 291 with SJ

Name: How far in advance should I book train tickets from Stockholm to Oslo?
Creator: Omio

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The cheapest and fastest trains from Stockholm to Oslo

Showing times, prices and bookable tickets for 13 Nov

Cheapest price on 13 Nov: ฿ 2,403
Average ticket price on 13 Nov: ฿ 3,471
Fastest journey on 13 Nov: 5 h 23 m
Average journey duration on 13 Nov: 5 h 42 m
Trains on 13 Nov: 9
Distance: 416 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Stockholm to Oslo will cost around ฿ 3,471 if you buy it on the day, but you can find cheap train tickets today for only ฿ 2,403.

Fast trains

On Fri, 13 Nov, we found 9 trains from Stockholm to Oslo, including 5 direct services.

These direct trains cover the 416 km distance in an average of 5 h 42 m but if you time it right, some trains will get you there in just 5 h 23 m .

The slowest trains will take 5 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

653 SJ InterCity
7:33 AM 5h50
Stockholm Central Station
1:23 PM
Oslo Central Station
฿ 2,403
1 One-way
0 changes
621 SJ Snabbtåg
5:47 AM 5h23
Stockholm Central Station
11:10 AM
Oslo Central Station
฿ 2,817
1 One-way
0 changes
645 SJ Snabbtåg
6:19 PM 5h43
Stockholm Central Station
12:02 AM
Oslo Central Station
฿ 2,957
1 One-way
0 changes
669 SJ InterCity
3:27 PM 5h56
Stockholm Central Station
9:23 PM
Oslo Central Station
฿ 2,957
1 One-way
0 changes
449 SJ Snabbtåg+384 Vy Norge
8:22 PM 15h23
Stockholm Central Station
11:45 AM
Oslo Central Station
฿ 3,040
1 One-way
1 change

Journey information

Overview: Train from Stockholm to Oslo

Sweden

Norway

Trains from Stockholm to Oslo run on average 4 times per day, taking around 6h 1m. Cheap train tickets for this journey start at ฿ 291 if you book in advance.

There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 416 km distance in 3h 25m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

416 km

Average train duration

6h 1m

Cheapest ticket price

฿ 291

Trains per day

Direct trains

Fastest train

3h 25m

First train

12:03 AM

Last train

11:57 PM

Cheapest Month

Apr

Cheapest Day

Tue

High Season

Jul - Sept

Low Season

Jan - Mar

Busiest Day

Mon

Least Busy Day

Sun

Best time to book

91 days

Price information

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for today, Thursday, 12 November. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
669 SJ InterCity	3:27 PM Stockholm Central Station	5h56	9:23 PM Oslo Central Station	0 changesdirect
645 SJ Snabbtåg	6:19 PM Stockholm Central Station	5h43	12:02 AM Oslo Central Station	0 changesdirect
Friday, 13 November
621 SJ Snabbtåg	5:47 AM Stockholm Central Station	5h23	11:10 AM Oslo Central Station	0 changesdirect
653 SJ InterCity	7:33 AM Stockholm Central Station	5h50	1:23 PM Oslo Central Station	0 changesdirect
425 SJ Snabbtåg+388 Vy Norge	8:17 AM Stockholm Central Station	7h30	3:47 PM Oslo Central Station	1 change
629 SJ Snabbtåg	10:29 AM Stockholm Central Station	5h39	4:08 PM Oslo Central Station	0 changesdirect
This is the last train of the day.

Find all the dates and times for this journey

Why should you book Stockholm to Oslo trains with Omio?

SJ as well as vy, Snälltåget, VR and more offer trains services from Stockholm to Oslo.

Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Snälltåget or VR to find the best option for your trip from Stockholm to Oslo.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.

How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 91 days before departure. See how prices for trains change on the Stockholm to Oslo route.

Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

Trains

from ฿ 1,416

Coaches

from ฿ 972

Flights

from ฿ 2,366

Train companies: SJ, vy, Snälltåget, VR from Stockholm to Oslo trainsSJ, vy, Snälltåget, VR trains will get you between Stockholm and Oslo from ฿ 291. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About

SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average SJ Duration

3h 25m

Cheapest SJ Price

฿ 291

SJ frequency

4 a day

Luggage included

2 pieces of hand luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class

Seat reservation

Optional seat reservation for additional fee in 2nd class, included in 1st class ticket

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance service available

Pets

Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free

Quiet zone

vy

About

Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.

Luggage & cancellation policy

Average vy Duration

6h 10m

Cheapest vy Price

฿ 1,090

vy frequency

2 a day

Luggage included

One piece of hand luggage and one larger piece of luggage

Luggage storage

Overhead racks, under seats, and designated luggage areas

Cancellation Policy

Cancellation rules depend on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class

Seat reservation

Seat reservation is optional and costs extra. Included in some ticket types

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance for boarding/alighting

Pets

Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free

Quiet zone

Snälltåget

About

Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.

Luggage & cancellation policy

Average Snälltåget Duration

10h 18m

Cheapest Snälltåget Price

฿ 2,186

Snälltåget frequency

1 a day

Luggage included

One piece of hand luggage and one larger piece of luggage included

Luggage storage

Overhead racks, under seats, and designated luggage areas

Cancellation Policy

Cancellation possible according to refund policy

Refund

Full refund if train is cancelled by operator

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot and cold meals, snacks, and beverages

Seat reservation

Seat reservation is mandatory and included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers travel free. Large dogs require paid ticket and must be leashed

Quiet zone

VR

About

VR Group is a state-owned railway company in Finland, operating passenger and freight services in Finland and Sweden. They manage approximately 250 long-distance and 800 commuter rail services daily. VR offers various train types, including the high-speed Pendolino (Sm3), InterCity trains with double-deck coaches, and Sm2, Sm4, and Sm5 electric multiple units for commuter services. Ticket options include single, multi, and season tickets, with different travel classes like Eko and Ekstra, and specialized services such as night trains and car-carrier trains.

Luggage & cancellation policy

Average VR Duration

3h 37m

Cheapest VR Price

฿ 3,306

VR frequency

1 a day

Luggage included

One piece of hand luggage and one larger piece of luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation policies vary by ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, at-seat service in first class, kiosk service available

Seat reservation

Seat reservations optional for second class (additional fee), included in first class tickets

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance services available

Pets

Small pets in carriers travel free, larger dogs require ticket (50% of adult fare), guide dogs free

Quiet zone

Companies, tickets, and onboard amenities between Stockholm and Oslo

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

When taking a train from Stockholm to Oslo, you can count on SJ, vy, Snälltåget, VR for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Stockholm and Oslo and compare the amenities they offer before buying a train ticket.

FAQs: Stockholm to Oslo train

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

Cheap train tickets from Stockholm to Oslo can start from as little as ฿ 291 when you book in advance. The average train ticket price for Stockholm to Oslo is ฿ 2,766; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.

The average journey time by train from Stockholm to Oslo is 3h 25m to travel the 416 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.

The earliest train from Stockholm to Oslo leaves at 12:03 am. Plan your trip with the Journey Planner from Omio.

The latest train from Stockholm to Oslo leaves at 11:57 pm.

Yes, there are 4 direct trains a day from Stockholm to Oslo with SJ, vy, VR. Schedules can vary on holidays or weekends with fewer direct trains.

Yes, there's a high-speed train to Oslo. Take the fast train with SJ, Snälltåget, VR from Stockholm to Oslo.

Yes, you can take a night train from Stockholm to Oslo with SJ, vy, Snälltåget. Find all the info regarding night trains in Europe.

A trip to Oslo from Stockholm is worth doing but not as a day trip with a journey time of 3h 25m each way. Check with Omio app the best way to travel.

It's helpful to compare your options as there are 3 ways to travel between Stockholm and Oslo including taking a train, coach and flight.

popular train stations

Important Stations and Airports in Stockholm and Oslo

Most Stockholm to Oslo trains use the Stockholm Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm

Arrival train stations in Oslo

Which Stockholm station do trains to Oslo leave from?

Trains from Stockholm to Oslo leave from Stockholm Centralstation. The station is 1 km from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.

Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600 Wifi

City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · ฿ 38 · every ~4 min

Subway10, 11 · 2m · ฿ 38 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

Stockholm, KungsträdgårdenKungsträdgården, 111 47 Stockholm, Sweden Wifi

City-centre transport

Getting to Stockholm, Kungsträdgården from Stockholm city centre

TRUE

Stockholm, Kungsträdgården train station facilities and services

Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.